Banana Recipes

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Item	ID	Cuisine	Type	Dietary info	Calories per serve	Title	Ingredients
Dessert @counting_zacros Dessert Protein Waffle Tacos 8 Ingredients ·84 kcal	18591	Western	Dessert	Gluten Free	84	Dessert Protein Waffle Tacos	- 25g Oat Flour-- 30g MyProtein Vanilla Whey-- 1/4 Tsp Baking Powder-- 1 Egg-- 70g YoPro Vanilla Yoghurt-- 80g Sliced Banana-- 60g Sliced Strawberry-- 20g Biscoff-
Breakfast @raziyyz Banana Bread Overnight Oats 9 Ingredients ·304 kcal	18452		Breakfast	Gluten Free	304	Banana Bread Overnight Oats	- 1/3 cup rolled oats (quick or instant)-- 1/2 cup fat free greek yogurt, plain-- 1/2 mashed banana (a ripe one for extra flavour)-- 1/2 tsp cinnamon-- 1/4 tsp vanilla extract-- 1 tbsp any sweetener (I used low calorie maple syrup)-- 1 scoop vanilla protein powder (I used myprotein whey)-- optional: 2 tbsp milk (as desired if you’d like a thinner consistency)-- toppings: I used a few thinly sliced banana, cinnamon, and granola-
Dessert @counting_zacros Salted Caramel Protein Ice Cream 3 Ingredients ·313 kcal	18432		Dessert	Fodmap friendly,Gluten Free	313	Salted Caramel Protein Ice Cream	- 200g Frozen Banana-- 30g Salted Caramel Impact Whey-- 8-10 Toffee FlavDrops-
Dessert @fitfoodieliving Banana Bark 7 Ingredients ·115 kcal	18364	Western	Dessert	Gluten Free	115	Banana Bark	- 2 bananas-- protein pb-- 1/2 cup pb powder-- 1 1/2 scoops level-1 vanilla protein-- milk to consistency-- 1/2 cup sf choc chips + 2 tsp oil-- optional peanuts for topping-
Dessert @counting_zacros Peanut Butter Cup Protein Ice Cream 4 Ingredients ·259 kcal	18362		Dessert	Dairy Free,Fodmap friendly,Gluten Free,Lacto ovo vegetarian,Vegan,Vegetarian	259	Peanut Butter Cup Protein Ice Cream	- 200g Frozen Banana-- 30g Choc Peanut Butter Whey-- 8-10 Peanut Butter FlavDrops-- Toppings of Choice (Reese’s cups & powdered peanut butter for me)-
Snack @fitfood_ae Cranberry Banana Bars 12 Ingredients ·107 kcal	18339	Western	Snack		107	Cranberry Banana Bars	- 40g Pescience Vanilla Protein Powder-- 40g All Purpose Flour-- 50g Lakanto Brown Monkfruit-- 3g Baking Powder-- 1g Cinnamon-- 100g Mashed Banana-- 30g Light Butter-- 90g Nonfat Greek Yogurt-- 1 Egg-- 75g Cranberries-- 30g Lakanto Powdered Monkfruit-- 1 tsp Cold Water-
Drink @thedietingcheatcode Pumpkin Pie Protein Shake 8 Ingredients ·408 kcal	18304		Drink	Gluten Free	408	Pumpkin Pie Protein Shake	- 8 oz fat free milk-- 1 scoop pumpkin or vanilla protein powder-- 45g pumpkin-- 112g sliced frozen banana-- 1g pumpkin pie spice-- 1g cinnamon-- 16g peanut butter-- 70g ice-
Breakfast @cooklikeimbook Strawberry Shortcake Protein Banana Bread 14 Ingredients ·89 kcal	18257	Unknown	Breakfast		89	Strawberry Shortcake Protein Banana Bread	- 2 bananas-- 60g self rising Flour-- 100mL Almond Milk-- 2 scoops protein powder- I used cinnamon cereal from Legion-- Sweetener- I used 25g monk fruit but use as much or as little as you’d like-- 1 tsp Cinnamon-- 1 tsp Baking Powder-- 1 tsp Vanilla Extract (optional)-- 7g Strawberry sugar free jello-- 2 graham cracker-- 12g light butter-- 1/2 graham cracker- crushed-- 2tbsp 1/3 fat cream cheese-- 5-10g sweetener-
Breakfast @panaceapalm High Protein Banana Bread 13 Ingredients ·142 kcal	18246	Western	Breakfast	Lacto ovo vegetarian,Vegetarian	142	High Protein Banana Bread	- 90g self-raising flour (blended oats)-- 90g vanilla whey protein (brand: @proteinworks )-- 8g brown stevia (brand: truvia)-- Tsp baking soda (bicarbonate soda)-- Tsp baking powder -- Tsp cinnamon-- Pinch of salt-- 260g 0% Greek yoghurt -- 2 large egg whites -- 70g unsweetened apple sauce (you can buy in the store or make it at home very easily)-- Tsp vanilla extract-- 2 medium over-ripe bananas (if you are too impatient to let them ripe, place them in the oven for 5 minutes till black)-- 30g blueberries (optional)-
Breakfast @panaceapalm High Protein Blueberry Baked Oatmeal 14 Ingredients ·360 kcal	18187	Western	Breakfast		360	High Protein Blueberry Baked Oatmeal	- 350g oats-- 60g vanilla protein powder (brand: @proteinworks 360 extreme whey)-- 10g Baking powder-- 30g 0 cal sweetener-- Tsp cinnamon-- Tsp nutmeg-- Pinch of salt-- 2 large ripe-overripe bananas-- 4 eggs-- 480ml milk (I used almond milk - less cals)-- Tbsp honey-- 150g frozen blueberries-- 25g blueberries (on top for aesthetics - optional)-- Reduced fat custard (50g on each prep - optional topping - I use it every time..🤤)-