Macros
Protein
16%
· 14g
Carbs
67%
· 59g
Fat
17%
· 15g
Protein
16%
· 14g
Carbs
67%
· 59g
Fat
17%
· 15g
Cal per serving 383 kcal
Calculated figures using common products found in the ingredients list amount to 382.75 calories, 11.08 protein, 54.14 carbs, and 15.18 fat per serve(4).
Ingredients
- 1 cup of oats
- 1 cup of oat flour
- 2 ripe bananas mashed
- 1 carrot, grated
- 2 teaspoon of cinnamon
- 1 teaspoon baking powder
- 1 cup milk
- 1/2 cup pecans, chopped
- Topping vanilla yogurt, carrots, pecans
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