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🌼 Weekly Wellness Tip: Drink your coffee black⁣
Though a lot of health advice centres of cutting out coffee altogether, the French regularly enjoy a morning cuppa. However, they do so without milk or sugar – coffee is typically consumed in the morning as an espresso. Good quality coffee tastes good without any additives, so you can have your coffee and drink it too! #livesoulara ⁣
Sign up to our e-newsletter to receive our weekend health guide and exclusive tips at ~
☀️ Enter our ‘3 Weeks till Christmas’ GIVEAWAY! This will have you springing into summer with✨: ⁣⁣
• 2 boxes of 12 plant-powered @livesoulara meals⁣⁣
• An @ecococoaustralia skincare bundle, featuring a cruelty-free Cleanser, Exfoliator, Moisturiser and Botanical All Day Glow Skin O’lixir! 🧡⁣⁣
For your chance to win these summer-ready goodies🤩:⁣⁣
1. Like this post⁣⁣⁣⁣
2. Page like @livesoulara and ECOCOCO
3. Click the link ~ ⁣
T&Cs: Open to Australian residents only. Promotion commences 04/12/19 and final entries close 11.59pm AEST on 10/12/19. Winner announced 11/12/19 via Instagram Stories. This competition is in no way sponsored, endorsed or administered by, or associated with Instagram/Facebook. Full T&C'S ~   #livesoulara
Alkalising Alchemy Bowl ✨ ⁣⁣
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Say hello to our new Detox menu! Crafted by nutritionists, our wholefood Detox dishes provide hydration, and nutrients like prebiotics and antioxidants to support your body's natural detoxification system. Enjoy our Alkalising Alchemy Bowl! ⁣
Fennel + kale + brown lentils + white sauerkraut w/ sundried tomato-infused quinoa 🔆 #livesoulara
Just a reminder: Why not lead a healthy lifestyle that has a direct impact on your physical, mental and spiritual wellbeing. Start your plant-based journey today! 💫⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #livesoulara
"Lunch made easy with @livesoulara 🍜 This Roje Maiden’s Soba was my favourite! Packed full of goodies and soo delicious" - Nessie⁣
​🌿 Get your plant-based fix for the week ~
🌀Our thoughts hold more power over us than we realise.⁣⁣
As Buddha once said, “We are shaped by our thoughts; we become what we think.”⁣⁣
Experience how rephrasing your inner dialogue can shift your mindset with our favourite positive affirmations. Find the ones that resonate with you – as everyone, and every day is different. #livesoulara
Sustainable Suggestion: 🥤Drink responsibly.⁣⁣
No, we’re not talking about alcohol. This time it’s not about what you’re drinking, but what you’re putting it in. ⁣
Save paper and plastic by taking a Keep Cup with you on your coffee runs and carrying a reusable metal or glass water bottle (you’ll also save $$ by not buying one-time plastic bottles!). #livesoulara
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