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How amazing does this Chilli and Ginger Fish by BFF Florence look🀀😱”Just finished the chilli and ginger baked fish. Very yum! I made some wide zucchini ‘zoodles’, add them in the pan first with half the amount of allowed olive oil to warm and soften it. Then put on a plate and warmed the fish in the rest of the oil. Took a little to get all the moisture out. I loved the flavour of the fish, very yum! Satisfying dish for sure!”
Can we all take a moment to celebrate Mary's incredible results πŸ€—πŸ‘ "I started BFF when I saw it on a local business in peninsula has won Shark Tank. I was at the doctors in Aug 2017 because I couldn’t walk anymore and I asked my doc if she thought I should start this program and she said ""absolutely, yes"". 
First photo is me at 153kilos and the latest pic was taken by the BFF dieticians in Mornington on August 5th at 120 kilos. 
I go on Be Rapid, take a month or two break try to maintain loss, then go on it again for the next 10 kilo loss. Thank you so much for the quality of life back. In September 2018 we went to Broad Beach and cried every night because I was in so much pain. This year in July we went to Byron Bay and it was so much easier and I had a much better time. I’m not only lighter in kilos but also lighter in life. Thank you!"
Are you a soup lover? πŸ™‹‍♀️ BFF Nick is!πŸ™Œ "I love the mexican beef and vegetable soup, its delicious, full of flavour and keeps me full."
Put your hands together for Jacinta and her husband who have achieved some amazing results on and off the scales!πŸ‘ "Once we pushed through those first 3-4 days, we cannot believe how well we feel. We both feel a mental sharpness and clarity of thought. Coupled with the mental benefits we are also both noticing physical improvements. My husband has stopped snoring! and we both wake up feeling like we have had a much better sleep πŸ˜‰ I take medication for reflux but I ran out a couple of weeks ago. I hadn’t got to the pharmacy to get the script made up but then noticed that I don’t have it any more. I also have a prn asthma inhaler that I haven’t had to use since starting BFF. So in summary we are really thrilled with our new lifestyle and are very grateful to have been recommended this programme from friends who have had much success." πŸ™Œ
Hands up if you love apple crumbleπŸ™‹‍♀️ BFF Rachelle has shared her AMAZING muffin hack with us! 😱 "I saved some of my apple cinnamon muffin, and half of an apple and made my own little Apple Crumble adaption as dessert the first night. Nothing added except a splash of water to cook the Apple, and a sprinkle of cinnamon on top. It was really satisfying and I felt like I'd had a nice warm dessert with the family on a rainy night!" DELICIOUSπŸ™Œ
Give Heather a double tap ❀️ for her amazing journey and incredible results!!πŸ‘ ​"The last seven years l have lost 105 kilos. I was stuck at 93.7 kilos for four years then did Be Rapid for 10 weeks. Finally it moved down. I was looking at an early grave at 53 years old now 60 years old, I now weigh 80 kilos and have 5 to go. Thank you Be Fit Food for helping me on my 7 year journey. I’ve saved my own life and totally re-educated my mind body and soul. I’m alive!! Love and sunshine BFF. You are the real deal."
Put your hands together for this amazing Be Fit Foodie! πŸ‘ "So happy with my 9kg weight loss over 5 weeks So many positive comments from friends and family. I am finding my metabolism has reset and my health problems including IBS have virtually disappeared! I highly recommend this program it really works."
Meal HackπŸ™Œ BFF Kylie @mumsociety loves dishing up her Cauliflower Fried Rice with Chicken as a San Choi Bao with fresh coriander and chilli!😍 Comment your delicious BFF meal hacks belowπŸ‘‡
Allow us to introduce another one of our gorgeous BFFS Alex @the.lyons.life πŸ€— Alex has been on our Be Rapid program for 4 weeks and has lost 6.4kgs😱 "Coinciding with me starting on the BFF program I started at my local F45, and more specifically the F45 8 Week Challenge. I've been absolutely blown away with the results that I've been achieving, and have found that coupled with regular exercise I've been able to reduce my body fat percentage and increase my lean muscle mass without having to think about it! BFF has helped make this next step in my health and fitness journey so much easier as it allows me to focus on the training rather than the calories. It's also shown me that portion control has been a real issue and I'd been overeating for so long!"
We are so proud of our BFF Bev and her amazing results so far! πŸ‘ "I recommend the meals but more importantly, the customer service and support you get. From day 1, BFF has been there for me. Their prompt responses to emails is mind blowing. Let’s get back to the food - it is nutritious, filling, a large selection to choose from AND yummy. I couldn’t have done what Ive I achieved in 3 weeks without BFF. I am recommending to everyone."
Staff Pick!πŸ€— BFF Bree loves the Trio of Green soup!πŸ™Œ "It is naturally salty so I don't have to add anything else like I normally do." Let us know your favourite meal belowπŸ‘‡
Meet another one of our gorgeous BFFs who has achieved some amazing results on the program! πŸ‘ "I started my weight loss journey on June 21 and have since lost 10kg and 9cm off my waist. 4 weeks on Be Rapid and subsequently have been then using soups/protein balls and making the rest of my meals. I work extremely long hours in healthcare and was worried about insufficient carbs for brain fuel, but found it to not be an issue at all! The Be Fit Foodie FB group has been a such a morale booster, as all the motivating stories keep me from straying too much. Pretty sure I will get back on the program when I return from holidays (hoping not to put on too much weight!)."
Protein Ball Hack!😱 BFF Adele loves to pop her P.Nutty protein ball in the microwave for 10-15 seconds from frozen, the change in texture makes it feel like more of an indulgent dessert. 😱
Life is all about BALANCEπŸ™Œ Check out how our BFF Megan incorporates Be Fit Food into her lifestyle! πŸ‘  "Monday to Thursday I eat BFF for my lunch and dinner, and I love a protein ball for a snack. I always add extra steamed veggies or fresh salad to my dinner to bulk it up. I’m using BFF to control my food intake however I still get to enjoy meals out with family and friends, and of course a glass wine on the other days. This month I’m doing 21 days (as we are going away) of BBF along with a fantastic gym program at “Reach your peak”. To me it’s about having a balanced life style. I’m aiming to loose a couple of kilos too!"
Although this Be Fit Foodie would like to stay anonymous, we think she deserves a huge congratulations for her amazing results!!πŸ‘ "I started Be Repaid on the 8th of July and haven’t looked back. The program has made such a positive difference to my weight and blood sugar levels so far. I have lost 11 kgs in 4 weeks which is fantastic! I have committed myself to another 4 weeks on the Be Rapid Program, with my end goal of reducing my diabetes and taking less medication (or none at all) well in sight!"
This is Kylie, she is another one of our AMAZING BFFs! Kylie is a mum of three, speaker and director of the @mumsociety. Kylie is currently living at her mums house with her entire family while building a house!!😱 Kylie is super busy and under a lot of pressure, to save time and to ensure she is fuelling herself with nutritious meals, she uses her favourite Star Wars thermos for her BFF soups every dayπŸ™Œ "I heat them up at 8am and they are still piping hot by lunch time!" Comment your BFF tips and tricks belowπŸ‘‡πŸ‘‡πŸ‘‡
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