Macros
Protein
31%
· 57g
Carbs
47%
· 86g
Fat
21%
· 39g
Protein
31%
· 57g
Carbs
47%
· 86g
Fat
21%
· 39g
Cal per serving 945 kcal
Calculated figures using common products found in the ingredients list amount to 863.31 calories, 52.68 protein, 84.56 carbs, and 38.01 fat per serve(1).
Ingredients
- 300ml whole milk
- 80ml 0% Greek yoghurt (brand: Fage)
- 30g rolled oats
- 30g peanut butter
- 1 medium banana (100g)
- 20g biscoff spread
- 35g vanilla protein powder (@proteinworks do the best! code PANACEA)
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