Macros
Protein
31%
· 156g
Carbs
63%
· 319g
Fat
6%
· 30g
Protein
31%
· 156g
Carbs
63%
· 319g
Fat
6%
· 30g
Cal per serving 2199 kcal
We're using calculated macros based on this recipe's ingredients. 2199.46 calories, 156.26 protein, 318.56 carbs, and 30.45 fat per serve(1).
Ingredients
- Greek Yogurt Parfait:
- 1 cup greek yogurt
- 1/2 cup frozen blueberries
- 1 tsp cinnamon
- 1 tsp sweetener
- 1/4 cup light granola
- Breakfast Chocolate Protein Donuts:
- 1/2 cup oatmeal
- 1 banana
- Chicken Shawarma Rice Plate:
- 1 chicken breast
- 1 cup rice
- 1/4 cup garlic sauce
- Double Patty Smash Burgers:
- 1/2 lb extra lean meat
- 2 buns
- Egg Taco:
- 1 egg
- 1/4 cup veggies
- Water:
- 4L water
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