Macros
Protein
29%
· 6g
Carbs
67%
· 14g
Fat
5%
· 1g
Protein
29%
· 6g
Carbs
67%
· 14g
Fat
5%
· 1g
Cal per serving 89 kcal
Calculated figures using common products found in the ingredients list amount to 100.05 calories, 6.69 protein, 14.56 carbs, and 2.4 fat per serve(10).
Ingredients
- 2 bananas
- 60g self rising Flour
- 100mL Almond Milk
- 2 scoops protein powderI used cinnamon cereal from Legion
- SweetenerI used 25g monk fruit but use as much or as little as you’d like
- 1 tsp Cinnamon
- 1 tsp Baking Powder
- 1 tsp Vanilla Extract (optional)
- 7g Strawberry sugar free jello
- 2 graham cracker
- 12g light butter
- 1/2 graham crackercrushed
- 2tbsp 1/3 fat cream cheese
- 5-10g sweetener
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