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Chocolate and Peanut Butter Shake

  • 1 Servings
  • Drink
  • Unknown
  • Gluten Free
  • Lacto ovo vegetarian
  • Vegetarian
  • Show more
99% Calculation confidence level

Macros

Protein 26% · 47g
Carbs 58% · 107g
Fat 16% · 29g
Protein 26% · 47g
Carbs 58% · 107g
Fat 16% · 29g
Cal per serving 840 kcal
Calculated figures using common products found in the ingredients list amount to 828.16 calories, 44.7 protein, 97.24 carbs, and 31.88 fat per serve(1).

Ingredients

  • 240ml Whole milk
  • 1 banana
  • 50g Rolled oats
  • 120g vanilla Greek yoghurt (brand: Aldi)
  • 2 egg whites (separate yolk from regular egg)
  • 30g smooth peanut butter (brand: Tesco)
  • Tbsp cocoa powder
  • Tbsp chia seeds
  • Tsp vanilla extract
  • 3-4 ice cubes to get it refreshingly cold
  • Tsp maple syrup (optional but takes it too another level)
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