Macros
Protein
26%
· 8g
Carbs
58%
· 18g
Fat
16%
· 5g
Protein
26%
· 8g
Carbs
58%
· 18g
Fat
16%
· 5g
Cal per serving 135 kcal
Calculated figures using common products found in the ingredients list amount to 171.39 calories, 6 protein, 26.56 carbs, and 4.95 fat per serve(6).
Ingredients
- 1 small banana, mashed
- 2 tbsp light cream cheese
- 1 tbsp any milk
- 1 cup rolled oats, blended
- 1/2 tsp cinnamon
- 1/2 tsp baking powder
- 1/4 tsp baking soda
- 1/4 cup low calorie maple syrup or any sweetener
- 1 scoop vanilla protein powder
- 2 tbsp dark chocolate chips
- 2 tsp butter
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