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Tandoori Chicken Skewers

  • 4 Servings
  • Main meal
  • Indian
  • Gluten Free
  • Ketogenic
  • Primal
  • Show more
62% Calculation confidence level

Macros

Protein 62% · 23g
Carbs 22% · 8g
Fat 16% · 6g
Protein 62% · 23g
Carbs 22% · 8g
Fat 16% · 6g
Cal per serving 168 kcal
Calculated figures using common products found in the ingredients list amount to 269.42 calories, 18.4 protein, 8.21 carbs, and 18.34 fat per serve(4).

Ingredients

  • 400g chicken thigh (or breast), cubed
  • 2 tbsp fat free greek yogurt, plain
  • 1 tbsp tomato paste
  • Squeeze of 1 lemon
  • 1 tbsp minced garlic
  • 1 tbsp minced ginger
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp paprika
  • 1 tsp cumin
  • 1 tsp turmeric
  • 1 tsp chili powder
  • 1 tsp garam masala
  • 1 tsp olive oil
  • 1/2 cup chopped red bell peppers
  • 1/2 cup chopped green bell peppers
  • 1/2 cup chopped red onions
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