Macros
Protein
62%
· 23g
Carbs
22%
· 8g
Fat
16%
· 6g
Protein
62%
· 23g
Carbs
22%
· 8g
Fat
16%
· 6g
Cal per serving 168 kcal
Calculated figures using common products found in the ingredients list amount to 269.42 calories, 18.4 protein, 8.21 carbs, and 18.34 fat per serve(4).
Ingredients
- 400g chicken thigh (or breast), cubed
- 2 tbsp fat free greek yogurt, plain
- 1 tbsp tomato paste
- Squeeze of 1 lemon
- 1 tbsp minced garlic
- 1 tbsp minced ginger
- 1 tsp salt
- 1 tsp pepper
- 1 tsp paprika
- 1 tsp cumin
- 1 tsp turmeric
- 1 tsp chili powder
- 1 tsp garam masala
- 1 tsp olive oil
- 1/2 cup chopped red bell peppers
- 1/2 cup chopped green bell peppers
- 1/2 cup chopped red onions
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