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Prep Meal Kings
Ready-made
10 reviews
Delivers in 4 days
$$$
Established in 2018 by IFBB Australasian Champion Jordon Szentpetery, Prep Meal Kings delivers a wide range of healthy meals not just for bodybuilders but for the whole family. With three sizes to choose from, Prep Meal Kings offer Halal, vegan, vegetarian and gluten free certified meals prepared by Sydneyβs best qualified chefs delivered fresh to you. Less more... More
Ultimate You Fuel
Ready-made
Ultimate reviews
Delivers in 7 days
$$$
Part of the Ultimate You Change Centres, this subscription based meal program takes a no-nonsense approach using fresh, Victorian-based produce. Working with world-class chefs and in-house nutritionists, each meal is individually prepared, weighed and made like βMum used to make them". Less more... More
Lifestyle Meal Prep
Ready-made
Delivers in 7 days
$$$
Ordering To order, you'll need to contact Lifestyle Mealprep directly via Facebook, Instagram or email. They're currently in the process of building a new website,
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Ordering
To order, you'll need to contact Lifestyle Mealprep directly via Facebook, Instagram or email. They're currently in the process of building a new website, however the current process is straightforward and simple. Their meals can be customised to meet individual preferences around macros and dietary requirements / allergies. For example, you can request for more vegetables or protein to be added (whichever you prefer). The menu is also rotational and changes seasonally.
Delivery
Orders must be made by Tuesday midnight for delivery on the same weekend. If you're within 36km of Melbourne CBD, the delivery is free. Anywhere beyond this will incur a small delivery fee. For our order, the food arrived frozen and in a styrofoam box. That said, it didn't contain any additional cool packs so we wouldn't recommend leaving the food outside for too long (in case you're not home for delivery).
Food
Each meal came frozen in plastic takeaway containers with labels showing ingredients, macronutrients and heading instructions. It's recommended to leave the meals in the fridge overnight to defrost before heating. The average calories depend on the portion size you order:- Lean Meals ~300 calories
- Main Meals ~450 calories
- Size Meals ~600 calories

Workout Meals
Ready-made
Delivers in 3 - 5 days
$$
Simply order off the menu or select a meal pack that suits you. Workout Meals have a system to assist in creating a custom meal plan for you. Take your nutrition more seriously and transform the way you eat with a Custom Meal Plan with macros specifically put together for you by a dedicated specialist.Β Workout Meals are FRESH not Frozen and will remain fresh for 7 days when refrigerated. Each meal is prepared in a HACCP certified kitchen for your health and safety before being delivered to your home or workplace. Less more... More
Dinner Ladies
Ready-made
15 reviews
Delivers in 1 - 2 days
$$$
Sophie Gilliatt and Katherine Westwood started Dinner Ladies to help friends and family members so they would always have good homemade food in their fridges. All their poultry and eggs are free range, beef and lamb grass fed and seafood via sustainable Australian aquaculture. As for vegies and herbs, they come directly from the markets. Less more... More
Gym Food Australia
Ready-made
134 reviews
Delivery times vary
$$
Gym Food Australia combines experience and science to provide carefully balanced meal plans for a variety of needs. Their meals are designed to help you achieve your fitness and body goals by balancing macronutrients (Carbohydrates/fats/protein) & serving sizes. All of their meals are cooked to order, snapped frozen and shipped weekly. Less more... More
Dineamic
Ready-made
75 reviews
Delivers in 3 - 7 days
$$
Dineamic Food is made by chefs -- not machines -- using nothing but the freshest ingredients. By choosing Dineamic, customersΒ have more time for life with beautifully balanced and convenient stress free meals so they can stay healthy and do more of the things they want to do. Get excited about eating food, without the guilt or cleaning up afterwards. Less more... More
Choice Fresh Meals
Ready-made
4 reviews
Delivers in 3 days
$$$
Choice Fresh Meals has been successfully delivering fresh home cooked meals for over 20 years. They provide diabetic friendly and gluten free options and promises always fresh, never frozen meals. Using ingredients sourced locally, they provide a meal solution for busy professionals, seniors who want to remain independent, and individuals with illnesses that aren't able to cook for themselves. Less more... More