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As said by Maho Yokohata 💪⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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• "Basically everyone that I’m friends with knows how unhealthy and bad my diet is. I’m constantly eating junk food and not eating proper meals, therefore I barely ever get any nutrition. But this whole week I’ve been trying @macros.com.au and I’ve been loving each meal (even though I hate eating vegetables) and their convenience. ⁣⁣
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​Eating healthy this week has made me realise my improved performance at the gym and honestly nothing feels better than smashing out your gym session. Definitely recommend trying @macros.com.au!"⁣⁣
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​Smash your goals with MACROS 🔥😎⁣ #MACROSFIT⁣
​▶️ https://macros.social/smash-your-goals-maho
🎉🍻Still celebrating the new year? Here are 6 low cal MACROS-friendly alcohol options! ⁣⁣
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​▶️ https://macros.social/low-cal-alcohol-options ⁣
🙌🏼☀️ Forgive yourself for slipping up! ⁣⁣
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​• Some of the best plans fail and that's okay. You might have made a master plan with your eating habits these holidays and you caved in. Although you veered off your path doesn't mean you can't get back on it or create a new one. Forgive, forget and move on. #MACROSFIT #MACROSTIP
What do you do with 6 HOURS SAVED each week? ⚡⁣⁣⁣⁣⁣⁣⁣⁣⁣
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• Veronika Larisova - "As much as I Iove cooking, I get really busy some weeks and simply don’t have the time to go shopping, let alone do all the cooking and washing up. I get Macros delivered for such weeks which saves me time and sanity. It’s nice to come home to a ready-to-eat meal and enjoy my meal slowly without rushing. ⁣
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​The extra time means I can walk my dogs instead of shopping and cooking or I can have an afternoon nap between clients. I can also squeeze in an extra training session. What I also love is that no food gets wasted which sometimes happens when I do a big shop and then I run out of time to cook"⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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You can take more time to focus on the things that matter most or take on more challenges!🔥 It's a DOUBLE WIN with MACROS 🕺🏻👌🏼⁣⁣
​▶️ https://macros.social/veronika
🍻You CAN have a drink and eat dessert, without letting yourself go.✨⁣ #MACROSTIP⁣
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​▶️ https://macros.social/smart-food-swaps
🤩 WANT/NEED: Our new Turkey Larb. Curried turkey mince teamed with coconut, lime, peanuts + bean thread noodles. ⁣
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Available on Sculpt, Performance, and Muscle Gain. #MACROSFIT⁣
▶️ https://macros.social/turkey-larb
Turkey WINS in the protein dept 💪⁣
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• Speaking of 🦃🦃, you NEED to try our Roast Turkey meal! Find it on our Sculpt, Performance, and Muscle Gain menus.⁣
▶️  https://macros.social/roastturkey
As said by Ellie Vink 💪⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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• "if you’re needing to up your nutritional game @macros.com.au has you covered😝 it’s so easy especially with full time work i can just grab it and go ! ❣️"⁣
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She said it! ⁣
▶️ https://macros.social/fuelfitness-ellie ⁣
👂🏼 Stop stalling and postponing. If you want changes then go take action! What are you waiting for?  #MACROSTIP⁣
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▶️ https://macros.social/takeaction
As said by Alistair Thompson Brown 💪⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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• "Thanks @macros.com.au for the meals! This Tunisian Chilli Chicken with Kumara, Greens and Tomato Relish was tasty and awesome portion size! Making my life easy right now! ⁣⁣
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Scanned straight into @myfitnesspal These performance meals will help me stay on track with my diet during party season. 433 calories 49g protein 29g carbs 11g fat"⁣⁣
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Pick your fuel 🤩⁣⁣
▶️ https://macros.social/fuelfitness-alistair
😅Sick and tired of the same old hard-boiled eggs every morning? Here's a quick protein, fibre-packed smoothie - Berry Bomb 🙌🏼⁣⁣⁣
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​• What you need: ⁣⁣⁣⁣⁣
- ¼ cup raspberries⁣⁣
- ¼ cup blueberries⁣⁣
- 1 cup baby spinach⁣⁣
- 1 cup plain greek yogurt⁣⁣
- ½ cup almond or coconut milk⁣⁣
- 1 tsp stevia⁣⁣
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​​Add all ingredients to a high powered blender and blend until smooth. That's all! ✅⁣⁣ #MACROSTIP
The perfect fit for summer! ☀️⁣
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• Smash your summer goals with our dietitian designed, macro-optimised meals. Delivered ready-made & fresh, get summer-ready with MACROS. #MACROSFIT ⁣
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▶️ https://macros.social/perfect-fit-for-summer
🤩 Don't eat less, don't starve yourself and eat right. We can help you with that! #MACROSFIT⁣
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Not sure which meal plan is for you? ⁣
▶️ https://macros.social/sculpt-performance-musclegain
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