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My Muscle Chef

4.2
172 Reviews · 4 Mentions · 1 Videos · 1 Featured Review
#3 of 133 providers in Australia Last reviewed 18 Jan 2021
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By Profile

Starting a healthier lifestyle with better food options.
71 reviews
4.2/5
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Pushes themselves and is serious about nutrition.
87 reviews
4.2/5
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Engages in physical strength, speed or endurance sports.
14 reviews
4.3/5
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Featured reviews

Ophie H.
12 Jun 2020
"Quite possibly my favourite meal service provider - EVER! An incredibly diverse range of meals, anything from steak and mushrooms to korean bulggogi. The protein..."
https://www.youtube.com/watch?v=V5jfHBJbxd4
  • About
  • Info
  • Videos 1
  • Mentions 3

As Australia’s top rated meal delivery service, they have been offering over 50 freshly prepared meals to pick from either for muscle gain, performance, or calorie control. They also have build-your-own meal plan and fixed sets with meals that are keto-friendly, vegan, low-carb or high-calorie.

My Muscle Chef provides two options for purchasing their meals: online or in store. If you’re in a rush and can’t wait for your meals to be delivered, My Muscle Chef meals are available at selected IGA’s, FoodWorks, Harris Farms, Romeo’s, Drakes and Cornetts stores across Australia.

My Muscle Chef’s delivers to more than 4,200 postcodes across Australia; also available in over 600 stores. At checkout, you’ll have the option to select from two delivery time slots (usually between midnight – 7am and 8am-6pm).

Meals are delivered in a lined cardboard box with gel ice packs. With any type of food, our recommendation would be to store meals in the fridge or freezer as soon as possible.

 

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Meal Preparation
Ready-made
Dietary Information
VeganVegetarianPlant BasedPescatarianKeto FriendlyLow CarbDairy FreeLactose FreeGluten Free
Cities
AdelaideBrisbaneCanberraMelbournePerthSydney
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Jason P.18 Jan 2021
4.1
👍 Would use again. Really tasty and super convenient with lots of variety to choose from to suit your dietary requirements. Would happily recommend and have referred friends to their service. Their protein snacks are great too.
Sarag P.18 Jan 2021
4.8
👍 Would use again. I started a challenge at my gym and wanted to cut down the time I was spending shopping and meal preparation, I found my muscle chef convenient, affordable, tasty with sooo many great options to help me succeed
Stacey T.15 Jan 2021
5.0
👍 Would use again. Delieved straight to door amd that can be such a hassle living in a gated complex. Really tasty meals. Ill be back for sure. High protein meals was really why i was looking to start with but have exceeded my expectation
James H.12 Jan 2021
4.8
👍 Would use again. Their vacuum sealed packaging makes the meals taste much better and every meal I have tried is insanely good , for how much you get in each meal the value is definitely there , couldn’t ask them to change anything because...
Shadey H.11 Jan 2021
4.8
👍 Would use again. Quality and range is great! The flavours are delicious and the food is quite fresh. The price isn’t too bad so I stock up when the local IGA has them on sale for half price.
Roshana H.11 Jan 2021
3.4
We picked my muscle chef after trying a couple of others, because it was the most reasonably priced that also had clear caloric information - I was trying to stick to meals of less than 400 calories, but my husband needs...
Zali B.06 Jan 2021
4.2
👍 Would use again. I love the variety of there meals and how delicious they are I just wish they had more meals for me to try. I also love the easy to read calorie information and that I can change my subscription anytime.
Daniel N.04 Jan 2021
3.6
👍 Would use again. Yeah they are good, I’ve tried core power foods aswell. These are a bit more tasty and have more variety. They are a bit more exspeno than core but still not bad. I get these meal mostly to save time and...
Jonathan I.02 Jan 2021
4.0
👍 Would use again. I love how they also have breakfast and protein shakes. Their meals are easy to make. I wish their interface online has a filter where it shows the h protein in the meals at a descending order.
Kyle F.31 Dec 2020
4.0
These meals come unfrozen. They are also vacuum sealed. They are the best tasting meals I have used. And if you buy a certain amount they can be cheap. But for some reason they never waiver the shipping fee. Which I...
Jade K.23 Dec 2020
4.9
👍 Would use again. The best meal prep company we have tried so far, very generous servings of meat in each meal with little ‘filler’ ingredients. The best quality, tender meat, flavors are great although for some reason most of their Asian meals have an...
Bassam A.15 Dec 2020
4.7
👍 Would use again. I would actually love to have a better delivery days, last time i had to wait like 4/5 days and my meals didn’t arrive , i gained all the weight back... i like the fact of non pork too !
Kayla S.10 Dec 2020
3.5
Meals were well packaged and could be frozen but needed longer than it said on the package. Some of the meals were not very tasty where other were very tasty. Curry meals etc. not very flavourful, perhaps generalised flavours for broader...
Lucille L.06 Dec 2020
5.0
👍 Would use again. Really tasty, fresh, well presented food. Although not as cheap as some of the others eg. Youfoodz, we found My Muscle Chef to provide better quality meals. Started off using as part of weight loss program but will continue to use...
Mathew G.03 Dec 2020
4.1
👍 Would use again. Really great meal choices with heaps of protein. A little higher in calorie count than some other home meal services so not ideal for losing weight but for meals after a gym sesh to get some protein they're great and taste...
Kate S.22 Nov 2020
4.3
👍 Would use again. As a vegetarian they have a great range much better than most other providers that deliver to Perth and the calorie count is not too high either. All the meals are really tasty, never had a dud. Price wise they’re very...
Bertina P.22 Nov 2020
5.0
MMC were my perfect training partner until they changed "manufacturing procedures" which then subsequently and very dramatically changed their calorie content. As someone who relied on MMC to keep them.on track, I can no longer use them to fit into my...
Zak N.20 Nov 2020
4.3
👍 Would use again. I originally tried their food from Woolies and really enjoyed their meals. They didn’t taste like typical preprepared foods, I think youfoodz is one of the worst offenders for that kinda taste. After trying 3 meals I decided to get a...
Paul N.19 Nov 2020
4.1
👍 Would use again. I've been using My Muscle Chef for over 3 months now and I'm really happy with the food. The variety is interesting and it's always great to go back to old favorites too.
Jude M.19 Nov 2020
4.3
Andy N.18 Nov 2020
4.0
👍 Would use again.
Hayley M.17 Nov 2020
5.0
👍 Would use again. I tried out you youfoodz and my muscle chef - I have been ordering my muscle chef ever since. I've lost weight and I feel full after every meal. The food tastes fresh, can be frozen and is delicious!
Rohit M.15 Nov 2020
4.0
👍 Would use again. So after having tried a number of providers where the portions were either too small or bland, My Muscle Chef came in, the meals were a lot more filling and they taste much much better! They could improve by offering free...
Jonathan I.04 Nov 2020
4.0
👍 Would use again. I love their meals especially crumb chicken the taste of the food is amazing and the time to order online to arrive is fast plus the meals can be made easily.
Jessica C.31 Oct 2020
4.3
👍 Would use again. Having tried a few options and even Meal preping myself out of frustration of cost and lack of flavour I was using one provider (youfoodz) occasionally but tasted a muscel chef meal from the shop one day and my mind was...