Back to Providers
My Muscle Chef provides two options for purchasing their meals: online or in store. If you’re in a rush and can’t wait for your meals to be delivered, My Muscle Chef meals are available at selected IGA’s, FoodWorks, Harris Farms, Romeo’s, Drakes and Cornetts stores across Australia.
Delivery times vary depending on your area. At checkout, you’ll have the option to select from two delivery time slots (usually between midnight – 7am and 8am-6pm).
Meals are delivered in a lined cardboard box with gel ice packs. With any type of food, our recommendation would be to store meals in the fridge or freezer as soon as possible.
88% of reviewers will happily use this meal provider again.
Convenience and Variety chosen as the main appeals.
19% of reviewers are Male - 81% of reviewers are Female
- Health Seekers 49%
- Fitness Enthusiasts 43%
- Athletes 8%
Satisfaction
Audience
Gender
Have you tried My Muscle Chef? We want to hear from you.
Leave a review The flavours are great, the packaging is intelligent and I appreciate that the online service is easy to use. As well as this, the meals are easily available from a number of independent retailers. I’d recommend these for anyone who wants healthy meals that taste great and those who are macro conscious.
My muscle chef is my favourite meal prep. Not along do they have a tasty range, but the nutritional information is easy to understand. I love that the macros are displayed as well, along with being categorised.
I really love My Muscle Chef. Their meals are delicious. Luckily I can halve the meals to make it work for me. I split them in two and then have them over two days for lunches. Unfortunately they don’t offer small enough meals for what I’m after but I can work around this, as others can if they can’t find the appropriate size.
The food is really good - it tastes better than any other service I have tried. The shrink wrapping is also great as it keeps it nice and fresh - all round a great service.
Absolutely love My Muscle Chef! Great variety and love the way the packaging helps cook the food. Also love that they recommend freezing meals and tell you how to reheat - found this really helpful for uni as I’m able to pack a frozen meal in my bag and cook it at the uni microwaves.
First order with muscle chef and so far really impressed. From delivery to cost to quality, had been a great experience. The meals are vacuumed sealed for freshness, ingredients taste great a good variety of options. Delivery was also prompt and good communication about delivery time.
Meals taste okay and there’s few good varieties but I kinda wished they had more low carb options, most of their meals are high in carbs.
Would purchase again if they add more low carb or Keto options
I really liked the package, as it seems to last longer due to oxygen being sucked out. In comparison, the other brands packaging will have moisture on the cover and it doesnt look good. The most important thing is the flavor, the meals are just really tasty. My favorites being lemon pepper chicken, which instead of eating peas they are mashed and taste way better, and also satay chicken with the sauce on point. Lastly, the convenience of getting the product at Coles is unparallel, thats how I actually got to know the brand.
These meals go above and beyond your standard microwave meal. They are extremely fresh and absolutely delicious! They taste as good as (if not better) than a meal you would get if you were eating out.
Delicious meals, great variety good valuebfor money. Only issue is would be consistency of meal sizes. There is s bit of variety. But overall top food, very convenient meals are delivered to your door or you can select a pick up location.
They had a good variety but not for dietary requirement customers! They had meal preps which looked awesome but again, not for customers requiring dietary requirements. The value was great but every now and then you had low standard meat which was a major turn off. Lastly, had a few stuff ups when they delivered to wrong address that they corrected with discount code which did not add up to nearly enough fuel it took to go to another town.
Honestly, I’ve been a chef for 10 years and never feel like cooking now that I’m single. I purchased my first muscle chef meal from IGA and was blown away by the flavour. Now I’m on a diet and using MYMUSCLE Chef it’s truly amazing.
I love my muscle chef meals. They are delicious and they last a long time in the fridge/freezer. This is incredibly helpful for a health care worker who does shift work.
Good range of products and easy service (ie easy drop off).
I’m vegetarian so it would be great if they had more options in this range.
They also last a long time so it means you can order bulk at once
I can see that they’re continually trying to improve which I like, they brought home delivery to my area which has increased the amount I buy from them a lot. It’s expensive but I hate cooking. Delivery is a little pricey. Good at keeping you updated on your order. Hope they don’t cut my favourites because I tend to stick to about 4 meals that I really like. If they cut the pesto chicken pasta I’m out haha
We have been using muscle chef for some time now and the menu needs to be changed more often. One meal that I really liked (Japanese chicken) was recently removed and I was really sad. The Asian noodles is too sweet. Otherwise good overall.
