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My Muscle Chef

4.2
171 Reviews Β· 4 Mentions Β· 1 Videos Β· 1 Featured Review
#3 of 133 providers in Australia Last reviewed 18 Jan 2021
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By Profile

Starting a healthier lifestyle with better food options.
71 reviews
4.2/5
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Pushes themselves and is serious about nutrition.
86 reviews
4.2/5
Read Reviews
Engages in physical strength, speed or endurance sports.
14 reviews
4.3/5
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Featured reviews

Ophie H.
12 Jun 2020
"Quite possibly my favourite meal service provider - EVER! An incredibly diverse range of meals, anything from steak and mushrooms to korean bulggogi. The protein..."
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https://www.youtube.com/watch?v=V5jfHBJbxd4
Ophie H.12 Jun 2020
Expert Review
4.7
FLAG Copy link COPIED!
πŸ‘ Would use again. Quite possibly my favourite meal service provider - EVER! An incredibly diverse range of meals, anything from steak and mushrooms to korean bulggogi. The protein in these meals is also incredible, with a minimum of about 40g for each meal! What I was most impressed by was the flavour. I tried 15 different meals and they were ALL 10/10 and a great portion (I tried the performance range). That's setting the bar pretty high... I can assure you that MMC will not dissappoint. Their meals are on the pricier side but with good reason! Highly recommend.
  • About
  • Info
  • Videos 1
  • Mentions 3

As Australia’s top rated meal delivery service, they have been offering over 50 freshly prepared meals to pick from either for muscle gain, performance, or calorie control. They also have build-your-own meal plan and fixed sets with meals that are keto-friendly, vegan, low-carb or high-calorie.

My Muscle Chef provides two options for purchasing their meals: online or in store. If you’re in a rush and can’t wait for your meals to be delivered, My Muscle Chef meals are available at selected IGA’s, FoodWorks, Harris Farms, Romeo’s, Drakes and Cornetts stores across Australia.

My Muscle Chef’s delivers to more than 4,200 postcodes across Australia; also available in over 600 stores. At checkout, you’ll have the option to select from two delivery time slots (usually between midnight – 7am and 8am-6pm).

Meals are delivered in a lined cardboard box with gel ice packs. With any type of food, our recommendation would be to store meals in the fridge or freezer as soon as possible.

 

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Meal Preparation
Ready-made
Dietary Information
VeganVegetarianPlant BasedPescatarianKeto FriendlyLow CarbDairy FreeLactose FreeGluten Free
Cities
AdelaideBrisbaneCanberraMelbournePerthSydney
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Dec 03, 2020
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Dec 02, 2020
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Aug 12, 2020

Community Reviews Filters

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Rebecca W.02 Aug 2020
3.7
I’ve got friends who recommended, good food options however too rich for me. My tummy didn’t like some of the dishes, which appeared to have too much cheese. If you have food sensitivities probably not a good option. If you love...
Carls S.30 Jul 2020
3.7
The delivery couriers stuffed up 2 out of 3 orders. Eventually the customer service rep provided a refunded & a credit for a second order but their attitude was lack luster & not so friendly. I called hello fresh on one...
Stevie L.28 Jul 2020
5.0
πŸ‘ Would use again. Honestly muscle Chef are better than any other fresh prepared meals I've tried. They are very affordable and good value for the quality. Every ring I've tried has been super tasty and they are my go to for work lunches and...
Lisha B.26 Jul 2020
4.8
πŸ‘ Would use again. Love all the My Muscle Chef meals and pleased that they are available in our local small town iga though I would prefer it if we were able to buy from MMC direct.
Kimiko W.25 Jul 2020
2.9
There was a good mix of different foods that you could pick from that we’re all healthy and had good macros. Some meals weren’t very nice and it’s not the cheapest
Mollie B.24 Jul 2020
4.2
πŸ‘ Would use again. My Muscle Chef had the tastiest meals I've tried, and I've tried a lot of meal delivery providers. Always tastes fresh and flavoursome and any issues are super easily resolved by their customer service team.
Christy P.24 Jul 2020
4.1
πŸ‘ Would use again. Food is delicious. Nice variety and easy to bulk up with some extra vegetables. Lots of lower calorie options means I'm eating something different every night. Delivery service is prompt
Kristy J.22 Jul 2020
3.8
Briony S.19 Jul 2020
5.0
πŸ‘ Would use again. I LOVE my muscle chef, tasty, easy, fresh meals, would recommend to everyone! My local gym stocks them so I can stock up conveniently! They have heaps of keto friendly meals
Sharon W.13 Jul 2020
4.2
πŸ‘ Would use again. Great food and good range. Would like more low carb options but the plus range allows you to mix and match proteins. I think what I really wish is that pasta is low carb πŸ˜†
Aidan C.09 Jul 2020
4.5
πŸ‘ Would use again. I really enjoy the packaging, size and quality of the food. I enjoy the freshness and variety of the food as well. I would prefer if they made more delivery dates available.
Morakoth N.09 Jul 2020
4.1
The meals are so tasty. I especially enjoyed the different cuisines and the ability to choose the size of meals. Customer service team were so attentive and were so pleasant when dealing with them.
Tori H.09 Jul 2020
4.7
πŸ‘ Would use again. Great variety of meals, gives all The macros on their website to build into your diet. Can deliver in the day or night so are ready for when I woke Up. Last 7-10 days in fridge or can put in freezer....
Dylan O.09 Jul 2020
5.0
πŸ‘ Would use again. Have been using My Muscle Chef for about a month I purchase 10 meals a week, there’s heaps of benefits when it comes to this company such as a wide variety of food types, they vacuum seal the meals which keeps...
Andrew S.02 Jul 2020
3.5
I had MMC for about 6 months until I found another. Good range of food, and very convenient. The meal sizes were just too small on average, and they eventually had a "sameness" about them.
Lachlan N.02 Jul 2020
5.0
πŸ‘ Would use again. I started buying some mmyc meals at my local IGA when I was feeling lazy. I liked them so much I decided to go on a 28 meal a fortnight plan. It has been about 3 months now and I am...
Cameron L.02 Jul 2020
4.5
πŸ‘ Would use again. My Muscle Chef have a few really great vegan meals that are high protein/low calorie, and it was super convenient for me to pick one up from the IGA on my walk to work. Other than a soup or a rice...
George M.02 Jul 2020
3.8
πŸ‘ Would use again.
Matt M.02 Jul 2020
4.7
πŸ‘ Would use again. They got so many meals so choose from and all so tasty! Doesn’t feel like I’m on a diet when I’m having their meals :) also their containers are known to be more environmentally friendly so that’s a plus for me
Yevette H.02 Jul 2020
2.9
πŸ‘ Would use again. The range of food available is good. Minus presentation, food taste and portion is pretty good too. Still can't get over their delivery inedequateness. Convinience is key too. Price... Could do a little cheaper for frequent purchase.
Samantha M.02 Jul 2020
4.4
πŸ‘ Would use again. Was hesitant to try them, but after my 1st order, every single meal I got was outstandingly delicious, customer service was on point, delivery was great and the meals are so convenient! I've now subscribed for a delivery every fortnight!
Todd M.02 Jul 2020
4.1
πŸ‘ Would use again. I like the idea of being able to track my macros easily whilst eating nice tasting food with great variety. I have not had a pre packed meal or a microwave meal that would compare to the taste of muscle chef.
Lucinda S.02 Jul 2020
3.7
These meals were delicious, affordable, fresh and sooo easy to control your calories as every meal has the exact calorie count. The only negative thing I can say is some of the meals has far more meat than others (for me...
Joe C.02 Jul 2020
4.5
πŸ‘ Would use again. Great tasting low-cal meals options which is normally hard to find in this saturated market. Relatively few ingredients though prepared & cooked well for an overall high value meal in my opinion!
Jacqui F.02 Jul 2020
3.5
πŸ‘ Would use again.
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