Compare Meal Providers

Search
Providers
Blog
Alerts
SPECIAL DEALS
EveryPlate
EveryPlate
40% off on your first box and 20% off next 2 boxes . Code is automatically applied when following our links - you receive 40% off your first box, and 20% on your next 2 boxes at EveryPlate
HelloFresh
HelloFresh
Get up to $130 off your first 4 boxes . Discount is automatically applied when following links from our site to HelloFresh
Food St
Food St
10% off all meals . 10% OFF all meals when using this promo code
Workout Meals
Workout Meals
$20.00 off first order . Use this exclusive coupon to get $20.00 off your first Workout Meals order!
Core Powerfoods
Core Powerfoods
$20.00 Off Your First Order . Enjoy a $20.00 discount when you order off COREPF for the first time online!
Chefgood
Chefgood
$50.00 total off first two orders . Use our exclusive code at checkout and receive $30.00 off your first order and an additional $20.00 off your second order!
B*Nourished
B*Nourished
10% off the first order . Try B*Nourished and save 10% off the entire order for first time customers!
Garden of Vegan
Garden of Vegan
$25.00 off the first order . Try Garden of Vegan's meals and enjoy $25.00 off your first order
MACROS
MACROS
$20.00 off for first time customers . Ready to try MACROS? Take $20.00 off your order for first time customers by using the deal code.
EATBCM
EATBCM
$15.00 off first orders . Take $15.00 off your order to try EATBCM yourself! For Sydney residents only.
Dinnerly
Dinnerly
$20.00 credit on first order . $20.00 credit is automatically applied to your first order.
Youfoodz
Youfoodz
9 meals for $69.00 . Special deal to grab 9 meals for $69.00
Food 4 Fitness
Food 4 Fitness
$30.00 off . If you're in NSW, ACT, VIC, QLD or SA and want to try our Food4Fitness, use our exclusive code at checkout and receive $30.00 off your first order!
Lifestyle Meal Prep
Lifestyle Meal Prep
$10.00 off . Do you live in Melbourne? Simply mention or select mealprep.com.au when ordering to receive a $10.00 discount off your first order!
All Providers

My Muscle Chef
4.2
184 Reviews · 21 Mentions · 1 Videos · 1 Featured Review
#3 of 150 providers in Australia Last reviewed 16 Mar 2022
Write A Review

By Profile

Starting a healthier lifestyle with better food options.
76 reviews
4.1/5
Read Reviews
Pushes themselves and is serious about nutrition.
93 reviews
4.2/5
Read Reviews
Engages in physical strength, speed or endurance sports.
15 reviews
4.3/5
Read Reviews

Featured reviews

Ophie H.
12 Jun 2020
"Quite possibly my favourite meal service provider - EVER! An incredibly diverse range of meals, anything from steak and mushrooms to korean bulggogi. The protein..."
https://www.youtube.com/watch?v=V5jfHBJbxd4
  • About
  • Info
  • Videos 1
  • Mentions 3+

As Australia’s top rated meal delivery service, they have been offering over 50 freshly prepared meals to pick from either for muscle gain, performance, or calorie control. They also have build-your-own meal plan and fixed sets with meals that are keto-friendly, vegan, low-carb or high-calorie.

My Muscle Chef provides two options for purchasing their meals: online or in store. If you’re in a rush and can’t wait for your meals to be delivered, My Muscle Chef meals are available at selected IGA’s, FoodWorks, Harris Farms, Romeo’s, Drakes and Cornetts stores across Australia.

My Muscle Chef’s delivers to more than 4,200 postcodes across Australia; also available in over 600 stores. At checkout, you’ll have the option to select from two delivery time slots (usually between midnight – 7am and 8am-6pm).

Meals are delivered in a lined cardboard box with gel ice packs. With any type of food, our recommendation would be to store meals in the fridge or freezer as soon as possible.

 

Show less

Meal Preparation
Ready-made
Dietary Information
VeganVegetarianPlant BasedPescatarianKeto FriendlyLow CarbDairy FreeLactose FreeGluten Free
Cities
AdelaideBrisbaneCanberraMelbournePerthSydney
MY MUSCLE CHEF vs YOUFOODZ vs MACROS
19:45
The Top 5 Keto-Friendly Meal Delivery Services In Australia
Apr 08, 2022
My Muscle Chef Launches New Brekky Range + 6 New Meals
Mar 03, 2022
Mealprep's Weekly News Roundup: Chefgood Launch Their Brand New Low Carb Meal Plans
Oct 18, 2021
All My Muscle Chef articles
  • Menu
2 Filters
Name Calories Protein Carbs Fat Guided

Community Reviews Filters

All(184)
Satisfaction
All reviews
Profile
All Profiles
Lucille L.06 Dec 2020
5.0
👍 Would use again. Really tasty, fresh, well presented food. Although not as cheap as some of the others eg. Youfoodz, we found My Muscle Chef to provide better quality meals. Started off using as part of weight loss program but will continue to use...
Mathew G.03 Dec 2020
4.1
👍 Would use again. Really great meal choices with heaps of protein. A little higher in calorie count than some other home meal services so not ideal for losing weight but for meals after a gym sesh to get some protein they're great and taste...
Kate S.22 Nov 2020
4.3
👍 Would use again. As a vegetarian they have a great range much better than most other providers that deliver to Perth and the calorie count is not too high either. All the meals are really tasty, never had a dud. Price wise they’re very...
Bertina P.22 Nov 2020
5.0
MMC were my perfect training partner until they changed "manufacturing procedures" which then subsequently and very dramatically changed their calorie content. As someone who relied on MMC to keep them.on track, I can no longer use them to fit into my...
Zak N.20 Nov 2020
4.3
👍 Would use again. I originally tried their food from Woolies and really enjoyed their meals. They didn’t taste like typical preprepared foods, I think youfoodz is one of the worst offenders for that kinda taste. After trying 3 meals I decided to get a...
Paul N.19 Nov 2020
4.1
👍 Would use again. I've been using My Muscle Chef for over 3 months now and I'm really happy with the food. The variety is interesting and it's always great to go back to old favorites too.
Jude M.19 Nov 2020
4.3
Andy N.18 Nov 2020
4.0
👍 Would use again.
Hayley M.17 Nov 2020
5.0
👍 Would use again. I tried out you youfoodz and my muscle chef - I have been ordering my muscle chef ever since. I've lost weight and I feel full after every meal. The food tastes fresh, can be frozen and is delicious!
Rohit M.15 Nov 2020
4.0
👍 Would use again. So after having tried a number of providers where the portions were either too small or bland, My Muscle Chef came in, the meals were a lot more filling and they taste much much better! They could improve by offering free...
Jonathan I.04 Nov 2020
4.0
👍 Would use again. I love their meals especially crumb chicken the taste of the food is amazing and the time to order online to arrive is fast plus the meals can be made easily.
Jessica C.31 Oct 2020
4.3
👍 Would use again. Having tried a few options and even Meal preping myself out of frustration of cost and lack of flavour I was using one provider (youfoodz) occasionally but tasted a muscel chef meal from the shop one day and my mind was...
Yolande M.25 Oct 2020
4.7
👍 Would use again. I love the variety of the meals and portion control. I am still in my fitness journey but wanted support in high protein meals. Muscle chef is the best! They have the biggest variety and most tasteful meals.
David O.20 Oct 2020
4.3
👍 Would use again. Brilliant selection of meals. With the ‘bulk buy’ discounts this provider actually proved to be on par cost wise with many competitors I researched BUT the food volume, quality and packaging are light years above other similar brands. Top marks MMC!!
Karlina L.10 Oct 2020
4.2
👍 Would use again. Meals were all very tasty and great variety of dishes. I found the macros great, low calorie and high protein. Cost was comparable to other providers I looked at, expensive to use all the time but will go back to them...
Britt P.06 Oct 2020
4.3
👍 Would use again. Best ready meals I’ve tried!! Ive tried 7 different companies! Nice to mix it up and try vegetarian options too! Only Wish they were available at supermarkets for last minute meals!!
Lougene M.04 Oct 2020
3.4
👍 Would use again. The best menu from all the providers for a vegetarian. Still not many options after your fourth week yous tart wanting mroe. Price is good otherwise I'd switch around more.
Christy T.04 Oct 2020
4.7
👍 Would use again.
James H.22 Sep 2020
4.8
👍 Would use again.
Lucinda S.22 Sep 2020
4.2
Delicious, so much variety and so convenient! I sadly however got sick of them far too quickly. They all had that similar kind of “taste” even though they were different meals which I quickly got tired of.
Shantelle C.07 Sep 2020
4.2
Meals were delivered very fast, enjoy the convenience however some flavours were not as expected and some meals were over macros that originally was thought. Delivery was fast and the portion sizes were also good!
Amy M.06 Sep 2020
4.8
👍 Would use again. I’ve been buying these from a stockist for a few months now but have finally ordered from the direct - the food is amazing, their range is amazing, and they are really reasonably priced. The only complaint I have is that...
Zali B.04 Sep 2020
4.3
👍 Would use again. I think the meals offered by my muscle chef are delicious and there is so much variety. They are also the perfect size for me and they always satisfy me.
Tony B.30 Aug 2020
4.2
👍 Would use again. Able to buy in supermarkets. Great taste good portion size trying to loose weight these have been the best fresh not frozen tasty variety of choice and quick to prep
Raechelle M.26 Aug 2020
4.0
👍 Would use again. Really enjoying these fresh meals, 2 mins in microwave and it's perfect. I brought a few from iga to try. Happy so did a home delivery, was not happy about delivery cost. I spent $160 should be free delivery over a...