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My Muscle Chef

4.2
172 Reviews · 4 Mentions · 1 Videos · 1 Featured Review
#3 of 133 providers in Australia Last reviewed 18 Jan 2021
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By Profile

Starting a healthier lifestyle with better food options.
71 reviews
4.2/5
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Pushes themselves and is serious about nutrition.
87 reviews
4.2/5
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Engages in physical strength, speed or endurance sports.
14 reviews
4.3/5
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Featured reviews

Ophie H.
12 Jun 2020
"Quite possibly my favourite meal service provider - EVER! An incredibly diverse range of meals, anything from steak and mushrooms to korean bulggogi. The protein..."
https://www.youtube.com/watch?v=V5jfHBJbxd4
  • About
  • Info
  • Videos 1
  • Mentions 3

As Australia’s top rated meal delivery service, they have been offering over 50 freshly prepared meals to pick from either for muscle gain, performance, or calorie control. They also have build-your-own meal plan and fixed sets with meals that are keto-friendly, vegan, low-carb or high-calorie.

My Muscle Chef provides two options for purchasing their meals: online or in store. If you’re in a rush and can’t wait for your meals to be delivered, My Muscle Chef meals are available at selected IGA’s, FoodWorks, Harris Farms, Romeo’s, Drakes and Cornetts stores across Australia.

My Muscle Chef’s delivers to more than 4,200 postcodes across Australia; also available in over 600 stores. At checkout, you’ll have the option to select from two delivery time slots (usually between midnight – 7am and 8am-6pm).

Meals are delivered in a lined cardboard box with gel ice packs. With any type of food, our recommendation would be to store meals in the fridge or freezer as soon as possible.

 

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Meal Preparation
Ready-made
Dietary Information
VeganVegetarianPlant BasedPescatarianKeto FriendlyLow CarbDairy FreeLactose FreeGluten Free
Cities
AdelaideBrisbaneCanberraMelbournePerthSydney
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Community Reviews Filters

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Jo G.10 Mar 2020
4.3
Mia S.10 Mar 2020
4.1
👍 Would use again. My Muscle Chef meals to helps me reach my muscle gaining goals. I’m on a high carb / high protein diet and I track my meals. MYMC is very macro-centric and I like being able to see key nutrient information on...
Abi C.09 Mar 2020
3.6
👍 Would use again. A lot of variety and taste is great. They messed up delivery on a couple of occasions but the customer service was excellent which ensured I stayed a loyal customer
Bree D.09 Mar 2020
4.9
👍 Would use again. My muscle chef have made mistakes with my orders a few times now but have them always gone above and beyond to make me feel like a valued customer everytime
Stacey O.04 Mar 2020
4.3
👍 Would use again.
Danielle S.04 Mar 2020
4.8
👍 Would use again. I used my muscle chef after my housemate gave me a referral code ($20 off always a bonus) and have been very pleased! I love that they’re vacuum sealed and fresh! There’s also a great variety of healthy meals. I’ve been...
Greg L.04 Mar 2020
4.0
👍 Would use again. Great variety of meals in terms of a wide range of offerings providing the ability to select a good mix of macro appropriate meals. Customisation was is possible when ordering which is great. The food itself tastes phenomenal and is satisfying,...
Rohan B.02 Mar 2020
4.9
👍 Would use again. I was buying the individual meals from IGA which was so convenient and it was always stocked up. Transitioned to actually buying it as a package online and it’s been so good so get new meals that I haven’t tasted before...
Bella B.02 Mar 2020
4.1
👍 Would use again. These meals are varied, flavoursome and not jam packed with excess sugar and salt. They're great for when I haven't had time to meal prep and I'm confident knowing I'm eating something that's still helping me reach my health and fitness...
Bronte D.29 Feb 2020
2.6
They are ok but not as tasty as other providers. Really just went other them for the protein content. I got the idea behind shrink wrapping the food but I kinda made the food look unappetising and like a army ration.
Siobhan C.29 Feb 2020
4.3
👍 Would use again. Variety, taste and portion size is amazing Would like them to explore solutions to the plastic film on top of the meals. It’s minimal waste but not everyone has access to soft plastic recycling.
lauren W.26 Feb 2020
2.9
They had a good variety of food but some tasted just awful. One delivery batch ended up giving me Listeria. Their delivery times were rigid and inflexible. I had to wait a week for my meals to show up.
Lily H.26 Feb 2020
3.6
👍 Would use again. The meals are very good, great variety and have lots of flavour and I look forward to eating them! Maybe more on the costly side but worth it! I would definitely buy again purely for convenience, in terms of ready made...
Isabel W.23 Feb 2020
4.3
👍 Would use again. They have great vegan options that are calorie controlled as well as high in protein. not your normal boring Tofu and 3 veggies like you get with most suppliers. Would order again
Bec C.21 Feb 2020
5.0
👍 Would use again. Fantastic tasting meals that I first found in my local IGA and and have since noticed them at my local Caltex service stations. Macro breakdown is incredible and every single meal I have tried has been incredible. Hands down the best...
Claire H.21 Feb 2020
3.4
Ordered this an an option as they have a big range of vegan options. I tried them all and worked out although there was a big range there were only a few I loved. The lentil bolognase is amazing! These are...
Sharmayne A.21 Feb 2020
3.8
👍 Would use again.
Kat F.18 Feb 2020
3.6
👍 Would use again. Great tasting food, easy to understand calories/macros, good vegan food, speedy delivery, saw weight loss first week. the meals are expensive but worth it. Peanut butter tofu is to die for
Alexandria T.17 Feb 2020
4.3
👍 Would use again. I liked the convenience of having them available from local grocery stores but online order must be over a certain amount which is too much for me as a single adult. Packaging is great, clear and simple to read. Butter chicken...
Jessica P.16 Feb 2020
4.1
Started delivering fresh in biodegradable vacuum sealed and recyclable packaging, with compostable insulation, quality went up significantly. Got rid of compostable insulation and started filling out meals with things like onion, quality went down. Apparently have updated their menu again since...
Hannah S.15 Feb 2020
4.9
👍 Would use again. My Muscle Chef are brilliant meal providers. I've tried a few over the years including Youfoodz, Muscle Meals, Hello Fresh and I've found MMC to be the most superior. They have a wide variety of foods, including plant based, which all...
Louisa C.15 Feb 2020
4.0
👍 Would use again. The vegan meals are great! Lovely and tasty. It'd be good to have more of a variety of vegan meals available in stores. My Muscle Chef are not NDIS registered :(
Sophie D.12 Feb 2020
3.8
👍 Would use again. Compared to Macros, these meals are tasty, great size and easy to eat. The only utensil needed is a spoon or fork as meat is tender and in smaller pieces. Always enough sauce and meals are seasoned expertly. Website is easy...
alana M.12 Feb 2020
4.2
👍 Would use again. meals are all delicious and there's so many options! all low calorie too. macros are clearly labelled and low fat / high protein. available in so many convenience stores and supermarkets.
Annalise M.10 Feb 2020
4.0
👍 Would use again. I love My Muscle Chef as their meals have always been extremely tasty, fresh and they always have a fantastic variety of meals for customers to select from. You will never get bored of their food as you have so many...