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My Muscle Chef

4.2
183 Reviews · 13 Mentions · 1 Videos · 1 Featured Review
#3 of 146 providers in Australia Last reviewed 24 May 2021
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By Profile

Starting a healthier lifestyle with better food options.
75 reviews
4.2/5
Read Reviews
Pushes themselves and is serious about nutrition.
93 reviews
4.2/5
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Engages in physical strength, speed or endurance sports.
15 reviews
4.3/5
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Featured reviews

Ophie H.
12 Jun 2020
"Quite possibly my favourite meal service provider - EVER! An incredibly diverse range of meals, anything from steak and mushrooms to korean bulggogi. The protein..."
https://www.youtube.com/watch?v=V5jfHBJbxd4
  • About
  • Info
  • Videos 1
  • Mentions 3+

As Australia’s top rated meal delivery service, they have been offering over 50 freshly prepared meals to pick from either for muscle gain, performance, or calorie control. They also have build-your-own meal plan and fixed sets with meals that are keto-friendly, vegan, low-carb or high-calorie.

My Muscle Chef provides two options for purchasing their meals: online or in store. If you’re in a rush and can’t wait for your meals to be delivered, My Muscle Chef meals are available at selected IGA’s, FoodWorks, Harris Farms, Romeo’s, Drakes and Cornetts stores across Australia.

My Muscle Chef’s delivers to more than 4,200 postcodes across Australia; also available in over 600 stores. At checkout, you’ll have the option to select from two delivery time slots (usually between midnight – 7am and 8am-6pm).

Meals are delivered in a lined cardboard box with gel ice packs. With any type of food, our recommendation would be to store meals in the fridge or freezer as soon as possible.

 

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Meal Preparation
Ready-made
Dietary Information
VeganVegetarianPlant BasedPescatarianKeto FriendlyLow CarbDairy FreeLactose FreeGluten Free
Cities
AdelaideBrisbaneCanberraMelbournePerthSydney
MY MUSCLE CHEF vs YOUFOODZ vs MACROS
19:45
How To Meal Prep Salmon For The Week
Jun 08, 2021
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Jun 05, 2021
The Ultimate Guide To Healthy Hangover Food
May 18, 2021
All My Muscle Chef articles

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Chris D.20 Mar 2020
3.5
The range is good, options to choose from and conveniently delivered to your door and easy to transport so good for work or on the go etc. the price isn’t very competitive would be good to see that a little cheaper...
Penny Z.18 Mar 2020
5.0
👍 Would use again. I loved the food and really helped me stay on track in the months of training for a big event approaching. The variety is awesome and always adding new foods to their menu and changing things up. Customer service was always...
Celeste O.17 Mar 2020
3.4
👍 Would use again. Love the food because of the macros and calorie control, and also for there great tasting vegan options. I would like to see more variety though and the option to change/alter your order each time. Would love to see them expand...
Christy E.16 Mar 2020
4.8
👍 Would use again. I was recommended to use my muscle chef and have loved them. The variety is amazing as I choose the calorie controlled meals and my husband can pick the larger meals. Picking meals is so easy and honestly have not had...
Georgia Y.16 Mar 2020
5.0
👍 Would use again. I chose fantastic for all of the options because I am so happy and impressed with My Muscle Chef. The quality, taste and value is top of the line in my opinion. I love having such a big variety to choose...
Kristin P.16 Mar 2020
4.2
👍 Would use again. Fantastic products, however, the delivery price could be waved due to the higher price per meal like some other of their competitors. This turned me off purchasing online so I just bought directly from the store.
Rachael M.14 Mar 2020
4.2
👍 Would use again. The cost of the meals is probably quite competitive with other meal prep providers in reality, but I would really like to see more budget friendly options like smaller portion sizes or snacks for a lower price point. Absolutely love the...
Emma W.14 Mar 2020
4.1
My Muscle Chef offers an excellent range of vegan and vegetarian meals which is what drew me to them. The macros are very clear which makes it easy to fit them in my nutrition plan. The meals truly taste delicious and...
Sarah M.11 Mar 2020
4.8
👍 Would use again. Love these meals, they're microwaveable but they are so fresh tasting and even the potatoes are delicious - so much nicer and fresher than competitor Five Point Four. I would get these all the time but they're a bit too expensive...
Alyce V.10 Mar 2020
4.3
👍 Would use again. I was very impressed with the quality of MMC meals. The only 'criticism' is that their delivery days are limited in my area, and they're at the top of the price point for pre prepared meals. However this isn't enough to...
Bridget D.10 Mar 2020
4.1
👍 Would use again. We love these meals! The variety is great, portion size is enough for dinner but not too big for lunch either. The main thing we love is that the meals last about 2 weeks which reduces waste!
Jo G.10 Mar 2020
4.3
Mia S.10 Mar 2020
4.1
👍 Would use again. My Muscle Chef meals to helps me reach my muscle gaining goals. I’m on a high carb / high protein diet and I track my meals. MYMC is very macro-centric and I like being able to see key nutrient information on...
Abi C.09 Mar 2020
3.6
👍 Would use again. A lot of variety and taste is great. They messed up delivery on a couple of occasions but the customer service was excellent which ensured I stayed a loyal customer
Bree D.09 Mar 2020
4.9
👍 Would use again. My muscle chef have made mistakes with my orders a few times now but have them always gone above and beyond to make me feel like a valued customer everytime
Stacey O.04 Mar 2020
4.3
👍 Would use again.
Danielle S.04 Mar 2020
4.8
👍 Would use again. I used my muscle chef after my housemate gave me a referral code ($20 off always a bonus) and have been very pleased! I love that they’re vacuum sealed and fresh! There’s also a great variety of healthy meals. I’ve been...
Greg L.04 Mar 2020
4.0
👍 Would use again. Great variety of meals in terms of a wide range of offerings providing the ability to select a good mix of macro appropriate meals. Customisation was is possible when ordering which is great. The food itself tastes phenomenal and is satisfying,...
Rohan B.02 Mar 2020
4.9
👍 Would use again. I was buying the individual meals from IGA which was so convenient and it was always stocked up. Transitioned to actually buying it as a package online and it’s been so good so get new meals that I haven’t tasted before...
Bella B.02 Mar 2020
4.1
👍 Would use again. These meals are varied, flavoursome and not jam packed with excess sugar and salt. They're great for when I haven't had time to meal prep and I'm confident knowing I'm eating something that's still helping me reach my health and fitness...
Bronte D.29 Feb 2020
2.6
They are ok but not as tasty as other providers. Really just went other them for the protein content. I got the idea behind shrink wrapping the food but I kinda made the food look unappetising and like a army ration.
Siobhan C.29 Feb 2020
4.3
👍 Would use again. Variety, taste and portion size is amazing Would like them to explore solutions to the plastic film on top of the meals. It’s minimal waste but not everyone has access to soft plastic recycling.
lauren W.26 Feb 2020
2.9
They had a good variety of food but some tasted just awful. One delivery batch ended up giving me Listeria. Their delivery times were rigid and inflexible. I had to wait a week for my meals to show up.
Lily H.26 Feb 2020
3.6
👍 Would use again. The meals are very good, great variety and have lots of flavour and I look forward to eating them! Maybe more on the costly side but worth it! I would definitely buy again purely for convenience, in terms of ready made...
Isabel W.23 Feb 2020
4.3
👍 Would use again. They have great vegan options that are calorie controlled as well as high in protein. not your normal boring Tofu and 3 veggies like you get with most suppliers. Would order again