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My Muscle Chef
4.2
184 Reviews · 21 Mentions · 1 Videos · 1 Featured Review
#3 of 150 providers in Australia Last reviewed 16 Mar 2022
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By Profile

Starting a healthier lifestyle with better food options.
76 reviews
4.1/5
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Pushes themselves and is serious about nutrition.
93 reviews
4.2/5
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Engages in physical strength, speed or endurance sports.
15 reviews
4.3/5
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Featured reviews

Ophie H.
12 Jun 2020
"Quite possibly my favourite meal service provider - EVER! An incredibly diverse range of meals, anything from steak and mushrooms to korean bulggogi. The protein..."
https://www.youtube.com/watch?v=V5jfHBJbxd4
  • About
  • Info
  • Videos 1
  • Mentions 3+

As Australia’s top rated meal delivery service, they have been offering over 50 freshly prepared meals to pick from either for muscle gain, performance, or calorie control. They also have build-your-own meal plan and fixed sets with meals that are keto-friendly, vegan, low-carb or high-calorie.

My Muscle Chef provides two options for purchasing their meals: online or in store. If you’re in a rush and can’t wait for your meals to be delivered, My Muscle Chef meals are available at selected IGA’s, FoodWorks, Harris Farms, Romeo’s, Drakes and Cornetts stores across Australia.

My Muscle Chef’s delivers to more than 4,200 postcodes across Australia; also available in over 600 stores. At checkout, you’ll have the option to select from two delivery time slots (usually between midnight – 7am and 8am-6pm).

Meals are delivered in a lined cardboard box with gel ice packs. With any type of food, our recommendation would be to store meals in the fridge or freezer as soon as possible.

 

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Meal Preparation
Ready-made
Dietary Information
VeganVegetarianPlant BasedPescatarianKeto FriendlyLow CarbDairy FreeLactose FreeGluten Free
Cities
AdelaideBrisbaneCanberraMelbournePerthSydney
MY MUSCLE CHEF vs YOUFOODZ vs MACROS
19:45
The Top 5 Keto-Friendly Meal Delivery Services In Australia
Apr 08, 2022
My Muscle Chef Launches New Brekky Range + 6 New Meals
Mar 03, 2022
Mealprep's Weekly News Roundup: Chefgood Launch Their Brand New Low Carb Meal Plans
Oct 18, 2021
All My Muscle Chef articles
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Felicia H.05 Feb 2020
4.3
👍 Would use again. Most meals were great and I would definitely eat again however some were not very nice at all, either because of ingredients used or because they didn't really have much flavour.
Stephanie H.05 Feb 2020
4.8
👍 Would use again.
Emily B.05 Feb 2020
4.8
👍 Would use again. The meals tasted so much better than I expected with a wonderful variety to choose from. They gave me confidence in managing my dietary requirements and allergies while still having plenty of options. Packaging had easy instructions for recycling to ensure...
Jasmine M.05 Feb 2020
4.3
👍 Would use again. Absolutely love the low carb meals from my muscle chef, and how many they have under 30 carbs! I have been usuing them the majority of 2019 and would highly recommend to anyone, and you can use the code P0DEJAZW for...
Sarah H.21 Jan 2020
3.9
👍 Would use again. Muscle Chef always delivers. Their meals can sometimes be a little bit over powering in taste but they are really delicious. They don't offer much variety in smaller meals unfortunately.
Lily W.21 Jan 2020
4.3
👍 Would use again. Delicious! Good portion sizes, variety of meals, value for money and takes the stress of having to prep (was very hard coming up with new recipes all the time - who wants to eat tuna and rice for the rest of...
Leon L.15 Jan 2020
3.1
👍 Would use again. My favourite would have to be the Beef Stroganoff With Spinach Fettuccine. Taste was good and it felt really light after eating. nnVegan Mexican Superfood Bowl would probably be my second favourite. such a good lunch when i don't want to...
Dominique B.14 Jan 2020
4.8
👍 Would use again. Loved the variety of meals available and the flexible ordering system that allows you to skip deliveries. I needed to update my address and this was also a really simple process. Meals taste delicious and fresh.
Vanessa S.11 Jan 2020
5.0
👍 Would use again. These are by far the best of all the meal prep company offerings in my opinion. The variety is wide, and the protein amounts are unmatched by competitors. Sold online or in various health food/supplement stores and you can also get...