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Workout Meals
Workout Meals
$20.00 off first order . Use this exclusive coupon to get $20.00 off your first Workout Meals order!
Core Powerfoods
Core Powerfoods
$20.00 Off Your First Order . Enjoy a $20.00 discount when you order off COREPF for the first time online!
Chefgood
Chefgood
$50.00 total off first two orders . Use our exclusive code at checkout and receive $30.00 off your first order and an additional $20.00 off your second order!
B*Nourished
B*Nourished
10% off the first order . Try B*Nourished and save 10% off the entire order for first time customers!
Garden of Vegan
Garden of Vegan
$25.00 off the first order . Try Garden of Vegan's meals and enjoy $25.00 off your first order
HelloFresh
HelloFresh
$90.00 total off your first four HelloFresh Boxes . That's $40 off your first box, $30 off your second, and $10 off your 3rd and 4th.
MACROS
MACROS
$20.00 off for first time customers . Ready to try MACROS? Take $20.00 off your order for first time customers by using the deal code.
EATBCM
EATBCM
$30.00 off first orders . Take a massive $30.00 off your order to try EATBCM yourself! For Sydney residents only.
Dinnerly
Dinnerly
$20.00 credit on first order . $20.00 credit is automatically applied to your first order.
Youfoodz
Youfoodz
9 meals for $69.00 . Special deal to grab 9 meals for $69.00
Food 4 Fitness
Food 4 Fitness
$30.00 off . If you're in NSW, ACT, VIC, QLD or SA and want to try our Food4Fitness, use our exclusive code at checkout and receive $30.00 off your first order!
Fit & Healthy Chef
Fit & Healthy Chef
$10.00 off . Do you live in Sydney? Exclusive to MealPrep.com.au users, simply enter our code at the checkout to receive $10.00 off your order!
Lifestyle Meal Prep
Lifestyle Meal Prep
$10.00 off . Do you live in Melbourne? Simply mention or select mealprep.com.au when ordering to receive a $10.00 discount off your first order!
All Providers
$10.00 off
Do you live in Sydney? Exclusive to MealPrep.com.au users, simply enter our code at the checkout to receive $10.00 off your order!
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  • About
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Partnering with local Sydney farms, Fit & Healthy Chef prepares your meals with fresh ingredients with no additives or refined sugar. Simply choose your meals from one of their packages, or order via their A La Carte menu by Tuesday 10:00pm for delivery Sunday or Monday and is made in a cooling bag with ice pack. The bag can also be returned to reduce environmental impact!

They work with professional Australian fighters from the UFC and Bellator such as Tyson Pedro, Arlene Blencowe and Janay Harding.

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Meal Preparation
Ready-made
Dietary Information
VeganVegetarianPlant Based
Cities
BrisbaneCanberraMelbourneSydney
Fit & Healthy Chef Founder Michele Laiso Talks All Things Food, Fitness & The Future
Jan 28, 2021

Community Reviews Filters

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Taylor G.13 Feb 2020
5.0
👍 Would use again. I highly recommend Fit & Healthy Chef! They are absolutely incredible! All the staff Including the owner are so incredibly nice and helpful. They helped me to adjust my meals to slowly introduce me to vegetable as I was someone that...
Meer A.13 Feb 2020
5.0
👍 Would use again. After using F&HC for the first time in 2019 I haven’t looked else where. The food is fresh, the menu rotates, and the service is consistent and of high standard. Highly recommended!!!!
Nobby K.13 Feb 2020
5.0
👍 Would use again. Great service and the owner is amazing! Very reliable, very fresh. Taste is great, lots to choose from. Very convenient. Definitely recommend. The meals packaged well and come in a bag with ice so keeps it fresh and cool, until you...
Silverine D.12 Feb 2020
4.4
👍 Would use again. Everything about fit and healthy chef is great. The service is excellent as they are so easily contactable and always answer my 150 questions efficently. The food is great and so fresh, the taste and the portion size is just right...
Yolo S.12 Feb 2020
4.8
👍 Would use again. The team at fit and health healthy chef have been fabulous at catering for my dietary requirements. It is super convenient to have meals that taste good at a reasonable price. I can highly recommend them to anyone, whether you are...
Danilo M.10 Feb 2020
5.0
👍 Would use again. They are doing something great. Food taste unbelievable, not like airplane food, which all the other too. Always fresh and they change the menu every week and the price doesn’t change depending of what you order.
George D.10 Feb 2020
4.7
👍 Would use again. The quality of their meals is fantastic and the delivery service is on point. The customer service is next to none if you have any problems the chef gets back to you straight away and resolves any issues. Would recommend fit...
Faisal K.10 Feb 2020
5.0
👍 Would use again. Fit and healthy chef are absolutely amazing! They offer exceptional service with great tasting food! The prices are less than what you would normally pay for a meal. So great on value. Highly recommended!
Adam P.10 Feb 2020
5.0
👍 Would use again.
Javier O.10 Feb 2020
5.0
👍 Would use again. Great flavours and recipes, easy to eat healty and know you are getting the macros you need to sustain training. Delivered weekly in time, makes it simple to eat healthy in the office.
Paco O.10 Feb 2020
4.9
👍 Would use again. Fit and Healthy Chef is an essential part of my day to day life. I've been eating their prep meals for close to two years now, and not only they keep it varied, they adjust to my different training cycles in...
Jarrod M.10 Feb 2020
5.0
👍 Would use again. Ive tried a number of different meal prep providers over the years but none have come close to being as good as the team at fitandhealthychef, cant rate them highly enough. I have a custom diet plan for my training program...
Luke A.10 Feb 2020
5.0
👍 Would use again. I started receiving my delicious weekly meal delivery about four months ago and have managed to lose more than 14kgs (combined with regular Muay Thai exercise). For years, I thought a diet meant eating nothing remotely interesting and spending long days...
Janay H.10 Feb 2020
4.7
👍 Would use again. I’ve been working with Fit & Healthy chef for over 8 months now and have loved the freshness and variety of the meals. As it’s prepared by a professional chef you can tell the difference between this company and others. Convenient...
Tash S.10 Feb 2020
4.9
👍 Would use again. I've been using Fit and Healthy Chef for just under a year. The food is always fresh & delicious. There is always a huge choice of meals & the menu changes each week.