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Fit & Healthy Chef
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Lite n’ Easy promises its customers with healthy, delicious meals so losing weight, staying healthy and eating well will be easy with more than 100 ready-made meals to choose from.

They offer a flexible meal combinations in their meal plans like ‘Jump Start’, ‘Regular Full Meal Plans’, ‘Dinners Only’ and other options that suit your personal dietary needs.

All meals are crafted from premium quality ingredients that are freshly delivered to their kitchens. Lite n’ Easy is rated as Australia’s #1 in Canstar Blue’s Healthy Meal Delivery services review and is also a trusted NDIS meal provider. Wherever you are across Australia, your meals are delivered in a sealed esky with dry ice to maintain maximum freshness.

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Meal Preparation
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AdelaideBrisbaneCanberraHobartMelbournePerthSydney
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NDIS Provider
The Top 5 Weight Loss Meal Delivery Services In Australia
Feb 06, 2021

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linda T.30 Jul 2021
2.3
This was the fifth AND LAST time I will use light n easy. This time I just wanted to order some of the meals that they advertise for elderly people who are malnourished as my dad now has cancer and lost...
Mandy N.20 May 2021
3.8
👍 Would use again. Too much fruit for me, I can't tolerate much fruit so would be good if you cold choose alternative options like nuts or veggies like carrot sticks. celery etc. Also please please provide alternative payment options like Afterpay. Would order much...
Joanne B.14 Mar 2021
4.5
Great meals just a little more expensive than others on the market but meals were tasty and smelt great. But hard to work out the calorie intake but worked it out in time.
Rose A.16 Feb 2021
2.8
I tried them under my ndis plan. HOWwwver the choices got boring and there was no chocolate desert option. I do not care if i am dieting .. Some of us always want chocolate.
Nicole T.12 Feb 2021
4.3
👍 Would use again. The variety is amazing, meals are frozen so you can heat and eat and not worry about food going to waste. Delivery is quick and easy as a bonus payment is deducted on the morning of delivery so you can order...
Louise A.07 Feb 2021
2.9
Although serving sizes provided good value for money, I didn’t enjoy the dinner meals. Most meals are bulked out with carrots which taste like they have been cooked in sugary water. Same with the corn - too sweet. I would also...
Amanda M.01 Feb 2021
3.4
Fantastic for weight loss if you don’t get sick of eating the same thing over and over, need some variety of meals. They are just so repetitive and after a while you get bored of the same thing
Cassie P.31 Dec 2020
4.3
👍 Would use again. Great packaging, convenient and easy to prepare. All the meals taste amazing and there is a good variety with meals changing every week. Only downside is a lot of meals don’t have a very long shelf life so you have to...
Cody M.07 Dec 2020
4.1
👍 Would use again. Was really surprised with the range and quality of the meals. But I do wish they didn't use so much plastic in their packaging. The fresh steak Dianne meal is my favourite.
Georgia Q.01 Dec 2020
3.1
The food was good for a calorie restricted diet and you didn't miss out with snacks and stuff. I mostly liked the dinners and lunches but I never was a huge fan of breakfasts. Overall a good variety and they change...
Jay D.13 Nov 2020
3.7
Lite n easy was the first meal provider I tried, primarily for convenience. Turned out to be much better tasting than I had expected given reviews I read, so I kept using them for months. Great variety with the week to...
Jessica N.14 Oct 2020
4.9
👍 Would use again. What i love most are the salads, they are full of protein & delicious fresh salad. I have the salads for lunch & then a frozen dinner. Im very happy & will continue to use this company for meals.
Bec B.10 Oct 2020
4.4
What I liked about Lite n Easy: • Healthy food and in good portion sizes for somebody who was trying to lose weight. I lost 20KG while doing Lite n easy for 1 year. • Convenient. Didn’t have to cook anything...
Ana S.08 Sep 2020
3.8
Lite n easy made the whole process incredibly easy and simple! They didn’t have a huge variety of options however the options they did have all seemed delicious. Super convenient!!
Kat H.20 Aug 2020
3.6
👍 Would use again. Ive been using lite n easy for months and it’s the best way to stop snacking and consuming unnecessary food. Delivery is always a breeze and arrives before I go to work most weeks
Raechelle M.17 Aug 2020
3.7
👍 Would use again. We've been using lite n easy on and off for years. Lots of positives, flavour, nutrition, weight loss. Heat n eat and always something in freezer. Still currently using lite n easy. Also trying you foods and muscle chef for variety
Sonya H.10 Aug 2020
4.0
Loved the meal plan concept was exciting having it all planed out for me. I stopped originally because I moved where they didn’t deliver. The frozen meals (dinner) got a bit boring at times as they didn’t change like the other...
Kristen K.02 Aug 2020
2.4
Honestly, the food quality is terrible. They use cheap meat and drown it in sauce or gravy in hopes you won’t realise. It didn’t even taste good. Waste of money.
Aaron D.24 Jul 2020
4.7
Afterpay will help people pay off the meals as a lump sum, it can be very expensive. The meals are wonderful and quick to prepare. Lite n easy have a wonderful selection.
Jayce S.22 Jul 2020
4.1
The service was great, on time an only had one issue with the menu. The price was alright but the dinners went value at all but the quality of food was great.
Penny C.10 Jul 2020
2.9
I like their lunches (lots of fresh options and loads of variety) but not their dinners (aeroplane food). I would love to keep using L&E but I die a little inside each time I make a lunch - the amount of...
Stephanie P.06 Jul 2020
5.0
👍 Would use again. I am stunned by the quality of the food - both fresh and frozen. The meals are very appealing and there is a wide variety of options which you can tailor to your tastes. I also like the fact you can...
Stephanie C.02 Jul 2020
3.2
I loved the convenience of going to the fridge and having a variety of food prepped and ready for the day. There was however an excessive amount of plastic/packaging most of which could not be recycled
Madison C.02 Jul 2020
3.8
👍 Would use again. Was amazing to be able to eat something different for every meal, super convenient and very easy to order! The produce was fresh and tasty. I love the ability to choose what meals I wanted and be able to take the...
Meg H.02 Jul 2020
3.6
👍 Would use again. I really enjoy the variety I get to choose from. I wouldn't have a different meal every night if I were just cooking for myself. Unfortunately the packaging is very unsustainable and I do feel guilty. I do try to reuse...