Expert

Sarah Appleford

Clinical nutritionist
Sarah Appleford is a registered clinical nutritionist who believes achieving optimal health and wellbeing relies on living with intention.
24 Articles published
9 Reviews submitted
Sarah Appleford

About Sarah Appleford

Sarah is a certified clinical nutritionist, online health and lifestyle coach, and founder of Nutrition for Kids.

She specialises in children’s eating habits and provides 1:1 evidence-based consultations to their parents.

When she isn’t sharing valuable insights for our readers, she can be found spreading her knowledge on @sarahappleford_nutrition and @nutritionforkidsau

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Meal Providers Reviews

1.9
These are perhaps the worst premade meals I have tried. In fact, a couple were inedible. The use of such processed ingredients also highlights what's wrong with Frankenstein food. If you want vegan or vegetarian, eat real food!
Coles Kitchen
06 Sep 2020
2.9
Affordable meals that offer a variety of different types to suit your taste buds. Not the best quality of ingredients though. Good emergency option to have on hand when you don't want to cook.