Macros
Protein
42%
· 52g
Carbs
55%
· 68g
Fat
2%
· 3g
Protein
42%
· 52g
Carbs
55%
· 68g
Fat
2%
· 3g
Cal per serving 495 kcal
Calculated figures using common products found in the ingredients list amount to 355.87 calories, 44.31 protein, 27.89 carbs, and 6.49 fat per serve(4).
Ingredients
- 800g chicken breast
- tsp garlic powder
- tsp onion powder
- tsp paprika
- 1/2 tsp cayenne
- tsp salt & pepper
- 1 egg
- 60g cornflour/cornstarch
- Cooking spray (I use chosen foods avocado spray)
- 60g sriracha
- 60g honey
- finely chopped chives (optional)
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