Macros
Protein
41%
· 49g
Carbs
38%
· 45g
Fat
22%
· 26g
Protein
41%
· 49g
Carbs
38%
· 45g
Fat
22%
· 26g
Cal per serving 530 kcal
Calculated figures using common products found in the ingredients list amount to 620.45 calories, 51.77 protein, 40.64 carbs, and 27.37 fat per serve(4).
Ingredients
- 1 tbsp avocado oil
- 1 small diced onion
- 3 Anaheim green peppers
- 1 jalapeño
- 3 small diced Roma tomatoes
- 2 lbs 90% lean ground beef or 85/15
- 2 tsp chili powder
- 2 tsp smoked paprika
- 2 tsp ground cumin
- 2 tsp oregano
- 1 tsp black pepper
- Salt to taste (I used 2 tsp)
- 3 minced garlic cloves
- 3 medium yellow potatoes cut into small cubes
- 2 cups water or beef broth
- 2 tbsp AP Flour
- 4 tsp chicken bouillon
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