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Cheapest Meal Delivery Provider in Australia

Welcome to Mealprep’s guide to cheapest meal delivery services in Australia. As of July 2022, Australian produce - especially fruit and vegetables - hit an all time high. People were left scrambling trying to figure out how to reduce grocery costs while still making healthy, nutritious and delicious meals.
POSTED ON Jul 04, 2022
# NAME AVG MEAL COSTDELIVERY LOCATIONS
$7.50 (per 3 meals)NSW, VIC, ACT, QLD
$7.99 (per 3 meals) NSW, VIC, ACT, QLD, SA, WA, NT, TAS
$11.33 (per 3 meals)NSW, VIC, ACT, QLD, SA, WA, NT, TAS
$9.99 (per 10 meals)NSW, VIC, ACT, QLD, SA, WA
$12.30 (7 meals)NSW, VIC, ACT, QLD, SA
Cheapest Meal Delivery Provider in Australia

In Australia, we have some of the freshest and best produce available, but it does come at a price. So if you’re trying to find meals to feed yourself and your family without breaking the bank or budget, it can be a struggle.

One way we’ve found to better budget your food costs for the week is using a meal delivery provider. Not only can the cost per meal often work out cheaper than when you buy and cook your own meals, you also take the hassle out of having to go to the shops, spend time buying the food and getting home, unpacking and washing the produce and so on.

So, if you’re looking for the cheapest meal delivery provider in Australia, we’ve got you covered.

In this article, we’ll be looking at who offers the cheapest single meal on average (because many providers offer varying discounts on bulk orders), as well as any intro deals offered.

Can we skip to the CHEAPEST and most affordable meal delivery provider?

OK so you‘re looking for a cheap meal and want to know our top recommendation, the cheapest meal delivery provider Australia…

First, we have to preface by saying in our list we have both ready-made meals and meal kit providers. Ready-made meals are easier to work out cost per serve, whereas meal kits can get a bit trickier as you typically have to buy a meal plan, and choose the amount of people (anywhere from 2-6) and the number of meals per week.

The more people and the more meals, the cheaper each meal becomes. It’s similar to ready-made meals when you buy a plan, individual meals become cheaper. Except with ready-made meals, you’re typically buying for one person.

So, we tried to break it down as fairly as possible by choosing the minimum number of people and meals per week with the meal kits (2 people for 3 meals per week).

In saying that, the cheapest meal delivery provider in Australia who offers on average the cheapest cost per single meal is:

EveryPlate.

With meals at around $7.50 per plate (2 people for 3 meals per week), it really doesn’t get cheaper than that.

The List of the Best Cheapest Meal Delivery Providers

If you’re looking for a good deal on meal delivery services, Mealprep has put together a list of the top 5 cheapest meal providers to help you choose the right one for you and your needs.

How’d we make this list?

We based our list on the following criteria:

  • Average cost per meal: what’s the average cost per meal?
  • Average size per meal: what’s the average size (g) per meal?
  • Delivery locations: where in Australia do they deliver?

Delivery cost: is delivery free?

We’ve also put together a bunch of handy tips and FAQs on how you can save money when shopping for groceries, and a whole lot more. Let’s get to it!

1. EveryPlate (meal kit)

AVG MEAL COST: $7.50 (per 3 meals)

AVERAGE SIZE PER MEAL: 500g

DELIVERY LOCATIONS: NSW, VIC, ACT, QLD

DELIVERY COST: $9.99

The cheapest meal kit delivery provider in Australia is EveryPlate. EveryPlate delivers a lower price per plate by cutting out the frills. Everything you need and nothing you don’t. Just quality ingredients and a selection of fuss-free recipes with 4 simple steps, for a guaranteed tasty feed.

It’s also great for big families as you can cater for 2, 4 or up to 6 people, choosing between 3-6 meals per week.You can also choose meals that are rated as vegetarian, premium, quick & easy, kid approved and customer top-rated.

It’s not great news for allergy sufferers, with the only dietary option you can choose being vegetarian.

Discounts: As of July 2022, you can get a total of $52 OFF throughout your first 3 boxes.

Check out a dietitian’s review of EveryPlate here.

2. Dinnerly (meal kit)

AVG MEAL COST: $7.99 (per 3 meals)

AVERAGE SIZE PER MEAL: n/a

DELIVERY LOCATIONS: NSW, VIC, ACT, QLD, SA, WA, NT, TAS

DELIVERY COST: $10.49

Dinnerly is another one of the cheapest meal delivery providers in Australia, offering simple, traditional recipes. Dinnerly’s approach is simple: less ingredients, online recipes, and minimal packaging.

Currently, Dinnerly offers two plans: two-person with 3-6 meals per week or a family of 4 for 3-6 meals per week. You can make your meal box vegetarian if you wish, but otherwise dietary requirements need to be selected after you choose your plan. There are several dairy-free, no added gluten, low cal and vegan options.
Discounts: Sign up and get up to $130 off (over the course of 4 boxes)

3. HelloFresh (meal kit)

AVG MEAL COST: $11.33 (per 3 meals)

AVERAGE SIZE PER MEAL: 450-500g

DELIVERY LOCATIONS: NSW, VIC, ACT, QLD, SA, WA, NT, TAS

DELIVERY COST: $9.99

HelloFresh is another one of Australia’s cheapest and healthy meal delivery providers, coming in at around $11.33 per meal (for 2 people at 3 meals per week).

HelloFresh provides you with high-quality ingredients that are fresh, seasonal and pre-portioned ingredients in colour-coded meal kits with recipe cards to help you prepare healthy meals in just 15 minutes.

You can choose if you want 3,4, or 5 recipes per week, and whether you want it for two or four people. While you can’t custom pick ingredients, you can choose whether you want your food box to be veggie, meat & veggie, calorie smart, low-carb and more meal plans for families.

The one thing to note about Hello Fresh is that it doesn’t cater for special allergies or intolerances. However, since HelloFresh boxes only contain unprocessed ingredients, it is possible to omit, or replace, any ingredient that could cause an allergic reaction.

Discounts: $90 in total spread across your first 4 boxes

4. My Muscle Chef (performance ready-made meal plan)

AVG MEAL COST: $9.99 (per 10 meals)

AVERAGE SIZE PER MEAL: 350g

DELIVERY LOCATIONS: NSW, VIC, ACT, QLD, SA, WA

DELIVERY COST: $15.00 (free over $99 when you subscribe)

My Muscle Chef is one of the cheapest prepared meal providers on the market, coming in at under $10.00 per meal. You can choose to buy off the a la carte menu option, or select a plan. You can save 15% on meal prices when you order 25+ meals too. There are also several dietary options like keto, low cal and vegan.

Or, you can order a meal plan like Back on Track Pack, Low Carb Collection, Low Calorie Shred Pack, The Chef’s Top Picks, Keto Friendly Pack, High Calorie Best Seller Pack, Low Carb Pack, Vegan Booster Pack or the Couples Lunch and Dinner Pack.

MMC is also readily available in major supermarkets and smaller chains across the country for added convenience. So, if you’re looking for tasty and cheap cooked meals, checkout My Muscle Chef.

Discounts: $20 off first order

 

5. Soulara (plant-based ready-made meals)

AVG MEAL COST: $12.30 (7 meals)

AVERAGE SIZE PER MEAL: 350g

DELIVERY LOCATIONS: NSW, VIC, ACT, QLD, SA

DELIVERY COST: $10.00

Soulara is a 100% plant-based meal delivery service with fresh meals focused on whole food ingredients, minimally processed foods and maximum nutrition.

Soulara is a ready-made meal provider – so no cooking necessary – but it is a subscription based model offering a variety of plans at different prices. You can choose from 7, 9, 12, 15, 18, 21 or 24 meal options per week, with the more meals you choose, the cheaper each meal gets.

We’d recommend Soulara for those eating a plant-based diet or who have dietary requirements like high protein, low calorie, gluten-free, soy-free, peanut-free and sesame-free.

Discounts: Save $100 over your first 4 orders

Ally Burnie
Ally Burnie
Journalist, presenter and host based in Sydney with a passion for cooking, outdoor adventures, hiking, humanitarianism, and travel.

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Ally Burnie
Ally Burnie
Journalist, presenter and host based in Sydney with a passion for cooking, outdoor adventures, hiking, humanitarianism, and travel.