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Raising canes Crunchwrap

  • 2 Servings
  • Main meal
  • Mexican
78% Calculation confidence level

Macros

Protein 71% · 40g
Carbs 27% · 15g
Fat 2% · 1g
Protein 71% · 40g
Carbs 27% · 15g
Fat 2% · 1g
Cal per serving 235 kcal
Calculated figures using common products found in the ingredients list amount to 184.59 calories, 18.22 protein, 19.3 carbs, and 4.17 fat per serve(2).

Ingredients

  • 1 large and 1 small low carb tortilla (I used la banderita)
  • 4 oz chicken breast (cut into strips)
  • spices: 1 tsp (3g) garlic powder
  • 1 tsp (3g) onion powder
  • 1/3 tsp (1.5g) paprika
  • salt and pepper
  • 2 tbsp cup (28g) 0% Greek yogurt
  • 1/3 cup (10g) corn flakes
  • 1/3 serving (28g) crinkle fries (I used alexia smart classics but you can use any or even make my crinkle fries recipe)
  • 1/4 cup coleslaw mix
  • dressing: 2 tbsp (56g) 0% Greek yogurt
  • 1/2 tbsp (7g) lemon juice
  • 1 tsp (3g) Dijon mustard
  • 1 tsp (3g) vinegar
  • 1 tsp (3g) garlic powder
  • salt and pepper
  • sauce: 1/4 cup (56g) 0% Greek yogurt
  • 2 tbsp (30g) sf ketchup
  • 1/4 tsp (1g) Worcestershire sauce
  • 1/4 tsp (1g) garlic powder
  • salt and pepper
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