Macros
Protein
67%
· 16g
Carbs
29%
· 7g
Fat
4%
· 1g
Protein
67%
· 16g
Carbs
29%
· 7g
Fat
4%
· 1g
Cal per serving 95 kcal
Calculated figures using common products found in the ingredients list amount to 101.2 calories, 15.18 protein, 8.46 carbs, and 2.56 fat per serve(6).
Ingredients
- 1/2 cup pumpkin purée
- 1/2 cup 0% Greek yogurt
- 1/3 cup monkfruit
- 1 egg
- 1 tsp vanilla
- 1/2 cup dark cocoa powder
- 1 scoop 1UP protein powder (code fitfoodie)
- 3/4 cup 0% Greek yogurt
- 3 tbsp monkfruit
- 1 scoop 1UP protein powder (code fitfoodie)
- green food coloring
- toppings (cosmic brownie choc chips)
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