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Air Fryer Chicken and Fries with Caesar Salad

  • 1 Servings
  • Main meal
  • Unknown
65% Calculation confidence level

Macros

Protein 45% · 37g
Carbs 46% · 38g
Fat 9% · 7g
Protein 45% · 37g
Carbs 46% · 38g
Fat 9% · 7g
Cal per serving 360 kcal
Calculated figures using common products found in the ingredients list amount to 555.48 calories, 17.79 protein, 25.84 carbs, and 43.17 fat per serve(1).

Ingredients

  • 1 serving fries (I used TJ’s ~140 cals)
  • 4 oz chicken
  • garlic powder
  • onion powder
  • cayenne
  • salt
  • pepper
  • 2 tbsp Greek yogurt
  • 1/2 cup cornflakes
  • 1 cup lettuce
  • Caesar dressing (1/4 cup Greek yogurt, 2 tbsp lemon juice, 2 tsp garlic powder, 1 tsp oregano, 1 tbsp Parmesan, salt&pepper)
  • additional Parmesan for topping (optional)
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