Macros
Protein
45%
· 37g
Carbs
46%
· 38g
Fat
9%
· 7g
Protein
45%
· 37g
Carbs
46%
· 38g
Fat
9%
· 7g
Cal per serving 360 kcal
Calculated figures using common products found in the ingredients list amount to 555.48 calories, 17.79 protein, 25.84 carbs, and 43.17 fat per serve(1).
Ingredients
- 1 serving fries (I used TJ’s ~140 cals)
- 4 oz chicken
- garlic powder
- onion powder
- cayenne
- salt
- pepper
- 2 tbsp Greek yogurt
- 1/2 cup cornflakes
- 1 cup lettuce
- Caesar dressing (1/4 cup Greek yogurt, 2 tbsp lemon juice, 2 tsp garlic powder, 1 tsp oregano, 1 tbsp Parmesan, salt&pepper)
- additional Parmesan for topping (optional)
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