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Air Fryer Chicken Nuggets

  • 2 Servings
  • Main meal
  • Unknown
92% Calculation confidence level

Macros

Protein 71% · 40g
Carbs 27% · 15g
Fat 2% · 1g
Protein 71% · 40g
Carbs 27% · 15g
Fat 2% · 1g
Cal per serving 235 kcal
Calculated figures using common products found in the ingredients list amount to 217.3 calories, 27.44 protein, 18.54 carbs, and 3.07 fat per serve(2).

Ingredients

  • 8 oz chicken breast (cut into 4 strips)
  • spices (garlic powder, onion powder, paprika, salt and pepper)
  • 1/4 cup 0% Greek yogurt
  • 3/4 cup corn flakes
  • sauce (1/3 cup 0% Greek yogurt, 2 tbsp sf ketchup, 1/4 tsp Worcestershire sauce, pepper, garlic powder, salt)
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