Macros
Protein
71%
· 40g
Carbs
27%
· 15g
Fat
2%
· 1g
Protein
71%
· 40g
Carbs
27%
· 15g
Fat
2%
· 1g
Cal per serving 235 kcal
Calculated figures using common products found in the ingredients list amount to 217.3 calories, 27.44 protein, 18.54 carbs, and 3.07 fat per serve(2).
Ingredients
- 8 oz chicken breast (cut into 4 strips)
- spices (garlic powder, onion powder, paprika, salt and pepper)
- 1/4 cup 0% Greek yogurt
- 3/4 cup corn flakes
- sauce (1/3 cup 0% Greek yogurt, 2 tbsp sf ketchup, 1/4 tsp Worcestershire sauce, pepper, garlic powder, salt)
COPY LIST
COPIED!