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Protein Pancakes

  • 1 Servings
  • Breakfast
  • Unknown
92% Calculation confidence level

Macros

Protein 40% · 42g
Carbs 52% · 54g
Fat 8% · 8g
Protein 40% · 42g
Carbs 52% · 54g
Fat 8% · 8g
Cal per serving 456 kcal
Calculated figures using common products found in the ingredients list amount to 494.84 calories, 41.91 protein, 76.79 carbs, and 7.83 fat per serve(1).

Ingredients

  • 150g fat free cottage cheese (brand: Lidl)
  • 1 large egg (brand: chicken)
  • 60g Self raising flour
  • 15g vanilla whey protein (@proteinworks do the best😋)
  • 35ml unsweetened almond milk
  • 15g powdered sweetener (I used stevia)
  • Tsp cinnamon
  • Tsp vanilla extract
  • Low cal cooking spray
  • 25g blueberries
  • Zero maple syrup (brand: @proteinworks )
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