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High Protein Crispy Popcorn Chicken

  • 4 Servings
  • Snack
  • Unknown
  • Gluten Free
  • Show more
96% Calculation confidence level

Macros

Protein 48% · 29g
Carbs 25% · 15g
Fat 27% · 16g
Protein 48% · 29g
Carbs 25% · 15g
Fat 27% · 16g
Cal per serving 316 kcal
Calculated figures using common products found in the ingredients list amount to 304.33 calories, 31.35 protein, 21.14 carbs, and 9.78 fat per serve(4).

Ingredients

  • 600g boneless skinless chicken thigh (diced)
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 tsp paprika
  • 1/2 cayenne
  • 1/2 tsp white pepper
  • 1/2 tsp black pepper
  • 1/2 tsp mixed herbs
  • 1.5 tsp salt
  • 1 tsp baking powder
  • 60g cornflour
  • Cooking spray (I used avocado oil)
  • Garlic Dipping Sauce (optional)
  • 60g light mayo
  • 60g 0% Greek yoghurt
  • Garlic powder to taste
  • 1 tsp honey
  • Salt to taste
  • Splash of water for consistency
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