Macros
Protein
39%
· 43g
Carbs
53%
· 59g
Fat
8%
· 9g
Protein
39%
· 43g
Carbs
53%
· 59g
Fat
8%
· 9g
Cal per serving 484 kcal
Calculated figures using common products found in the ingredients list amount to 484.64 calories, 49.39 protein, 41.9 carbs, and 14.58 fat per serve(1).
Ingredients
- 40g rolled oats
- 160g 0% fat Greek yoghurt
- 20g light cream cheese (brand: Philadelphia lighter)
- 60ml unsweetened almond milk
- 4 medium strawberries finely diced up or mashed
- 15g Light Squirty cream
- 30g strawberry protein powder (brand: @proteinworks strawberries n’ cream 360 whey ) sub with vanilla 🔁
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