Macros
Protein
53%
· 62g
Carbs
22%
· 26g
Fat
25%
· 29g
Protein
53%
· 62g
Carbs
22%
· 26g
Fat
25%
· 29g
Cal per serving 560 kcal
Calculated figures using common products found in the ingredients list amount to 646.81 calories, 60.09 protein, 14.99 carbs, and 39.1 fat per serve(6).
Ingredients
- 800g lean ground steak
- 2 tsp paprika
- 2 tsp garlic powder
- 1 tsp onion powder
- 1 tsp cayenne
- 1 tsp cumin
- 1 tsp oregano
- 2 tsp salt
- 2 tsp black pepper
- 250ml tomato sauce (brand Tesco)
- Cooking spray (I use chosen foods avocado spray)
- 12 eggs (beaten)
- 15g light butter
- salt & pepper to taste
- 1 avocado
- 160g 0% Greek yoghurt
- 60ml fat free or low fat milk
- tsp honey
- Juice of half a lime
- salt and pepper to taste
- 6 low calorie tortillas (brand: mission low carb balance)
- 180g low fat grated cheese
- 240g (12) low fat cheese slices (brand: Tesco)
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