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@jalalsamfit
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High Protein Buttery Garlic Steak & Eggs

  • 4 Servings
  • Breakfast
  • Unknown
  • Gluten Free
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74% Calculation confidence level

Macros

Protein 53% · 64g
Carbs 28% · 34g
Fat 19% · 23g
Protein 53% · 64g
Carbs 28% · 34g
Fat 19% · 23g
Cal per serving 622 kcal
Calculated figures using common products found in the ingredients list amount to 838.72 calories, 58.47 protein, 48.33 carbs, and 46.72 fat per serve(4).

Ingredients

  • 800g Cubed Topside Beef Steak
  • 2 Tsp Himalayan Pink Salt
  • 2 Tsp Black Pepper
  • 2 Tsp Garlic Powder
  • 2 Tsp Dried Parsley
  • 2 Tsp Olive Oil
  • 15-20g Grass Fed Butter for cooking
  • 700g Cubed Raw Potatoes
  • 1 Tsp Pink Salt
  • 1 Tsp Black Pepper
  • 1 Tsp Cumin
  • 1 Tsp Paprika
  • 1 Tsp Garlic Powder
  • Optional Olive Oil or Cooking Spray
  • 100g Natural Yogurt
  • 50g Light Mayo
  • 50g Chipotle Chilli Paste
  • 1 Tsp Salt
  • Smoked Paprika
  • Garlic Powder
  • 8 Whole Eggs (Pasture Raised preferably)
  • Season with pinch of Salt & Pepper
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