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Cinnamon Toast Crunch Overnight Oats

  • 1 Servings
  • Breakfast
  • Unknown
86% Calculation confidence level


Protein 82% · 45g
Fat 18% · 10g
Protein 82% · 45g
Fat 18% · 10g
Cal per serving 395 kcal
Calculated figures using common products found in the ingredients list amount to 457.36 calories, 41.36 protein, 66.19 carbs, and 10.46 fat per serve(1).


  • 40g rolled oats
  • 130g 0% fat Greek yoghurt (brand: Fage)
  • 30g light cream cheese (brand: Philadelphia lightest)
  • 110 ml low-fat milk (I used skimmed milk)
  • Tsp cinnamon
  • 25g vanilla protein powder (I use @proteinworks French vanilla 👌🏽)
  • tbsp brown stevia (brand: pure via)
  • pinch of salt (enhances flavours)
  • dusting of cinnamon between each layer (mainly for aesthetics lol)
  • 5g cinnamon cereal of choice (I used cinnamon coated wheat puffs as a low calorie option)