Macros
Protein
60%
· 48g
Carbs
28%
· 22g
Fat
13%
· 10g
Protein
60%
· 48g
Carbs
28%
· 22g
Fat
13%
· 10g
Cal per serving 345 kcal
Calculated figures using common products found in the ingredients list amount to 537.65 calories, 34.85 protein, 37.45 carbs, and 28.7 fat per serve(1).
Ingredients
- 3 oz shredded hash browns
- 1 egg
- 1/4 cup (60g) egg whites
- 4 oz real good chicken nuggets (or any lightly breaded chicken nuggets)
- salt and pepper
- 1/4 cup fat free cheese
- 2 tbsp Greek yogurt
- 1-2 tbsp pico
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