Macros
                        Protein
                        30%
                         · 46g
                      
                      
                    
                        Carbs
                        53%
                         · 82g
                      
                      
                    
                        Fat
                        17%
                         · 27g
                      
                      
                    
                        Protein
                        30%
                         · 46g
                      
                  
                                      
                        Carbs
                        53%
                         · 82g
                      
                    
                        Fat
                        17%
                         · 27g
                      
                    Cal per serving 737 kcal
                
              Calculated figures using common products found in the ingredients list amount to 744.44 calories, 46.22 protein, 84.8 carbs, and 28.29 fat per serve(1).
                          Ingredients
- 250ml whole milk
 - 35g oats
 - 1 medium banana
 - 30g Peanut butter
 - 30g vanilla whey protein (@proteinworks 💪)
 - Tsp cinnamon
 - 15g honey or maple syrup
 - 0.5 Tsp vanilla extract
 
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