15+ Keto Snacks in Australia With Low Carbs

A well-balanced snack packed with proteins and fibre, Slim Secrets Bare Bar Double Chocolate is made from all-natural ingredients, including nuts (almonds), cocoa beans & stevia leaf extract.

This treat contains no GMO ingredients and is gluten-free! Additionally, each chocolate-drizzled bar has less than 3g of net carbs per serve, perfect for those on a low-carb or keto diet!

Though these land on the pricey end, this nut butter-based snack will satisfy your sweet tooth without the added guilt! And if you can’t decide between their unique flavours (Cashew Shortbread, Hazelnut Brownie, Lemon Tart, and Peanut Butter), get all four with their sampler pack.

With 5g of net carbs per serve, these bars are rich in collagen, protein, and healthier fats! Plus, they’re proud of their clean snacks that cut the crap, so you are guaranteed zero artificial sweeteners, sugar alcohols, or preservatives in their bars!

Users are massive fans of the taste and texture, but do keep them in the fridge as they can get crumbly.

A 100% plant-based bar from whole foods that makes a blissful to-go snack! Feel free to indulge in this gluten-free and non-GMO peanut butter bar that contains 5g of net carbs per serve!

It’s excellent for maintaining satiety. But while users expected it to be sweeter, the bar has a slightly saltier tinge.

Calling all chocolate lovers! This caramel, peanut, and nougat bar is generously coated with delicious chocolate and contains only 2g of net carbs per serve! In terms of taste, users say they bear a stark resemblance to famous chocolate bars like Snicker and Milky Way, but with lower carbs!

However, note that these bars contain maltitol as a sweetener that can raise blood sugar and may cause digestive symptoms for some people.

Full in flavour but low in carbs, Livlo Granolo offers a grain-free, gluten-free, and vegan-friendly snack. This product contains zero added sugars but utilizes keto-friendly sweeteners (monk fruit extract and erythritol).

Because Livlo Granolo packs a punch when it comes to protein and good fats, it’ll keep hunger at bay while keeping your diet on track. Each serve has just 1 gram of net carbs, but this product does err more on the pricey side.

An excellent way to enjoy this snack would be to add it to your salad, ice cream, or yoghurt for that extra kick of flavour!

This low-carb granola is loaded with macadamia nuts, which are rich in healthy fats! Plus, it contains a sustainably sourced and all-natural blend of ingredients (macadamia oil, nuts, seeds, and spices) perfect for ketogenic living.

Keto Premium Paleo Granola consists of plant-based proteins and is low in sugar, gluten-free, and vegan-friendly!

Users are huge fans of this light but filling snack, and many pair it with yoghurt for that added blissful crunch!

Kereal Caramel Nut Job Cereal is a great candidate for a nutritious breakfast or a healthy low carb keto snack! With a deep and rich caramel flavour, this cereal is packed with macadamia, pecans, coconut, and hemp seeds.

Based on user experience, this product has just the right balance of sweetness and tastes delightful when eaten solo or paired with yoghurt! Still, you have to be cautious about the high-calorie content per serve, so it’s best not to munch mindlessly on these bad boys!

Made solely from one ingredient, Parmesan Cheese Crisps is a high protein and low-carbohydrate alternative for fries, tortilla chips, and potato chips!

These gluten-free crisps are made 100% from parmesan cheese and have massive versatility. You can add them to your salads, soups, pasta, casserole, or pair them with a glass of wine!

If you’re a massive fan of BBQ-flavoured chips, then here’s a guilt-free keto-friendly alternative. Quest Nutrition BBQ protein chips are crunchy, airy, and richly flavoured to give you the ultimate snacking experience.

With 19g of protein and 4g of net carbs per serve, they make a great substitute for unhealthy snacks!

If you’re on a weight loss or keto diet, you don’t have to steer clear of chocolate completely. And Lindt EXCELLENCE 90% Cocoa dark chocolate is a fantastic choice.

Lindt is famous for its deep, rich, and well-balanced cocoa flavour, and this 90% cocoa bar contains only 2.8g of net carbs per serve (one serve is one-fifth of the bar).

They also offer a 95% cocoa variation that has a lower net carb content per serve. But be warned that it can taste somewhat bitter and might not be everyone’s cup of tea!

Well Naturally’s rich dark chocolate bar consists of 70% cocoa and natural sweeteners (stevia leaf extract).

You can get this 99% sugar-free chocolate bar at Woolworths if you’re looking for a chocolate bar with no artificial flavourings, preservatives, or colouring and only 0.7g net carbs per serve!

Chocolate chip cookies made a great tea time snack. And with SuperFat Keto Cookie Bites, you get to enjoy some mouth-watering gluten-free and keto certified cookies with low carbs and no added sugars! It has a rich buttery fragrance and makes a great pick-me-up snack!

While the internet is brimming with low carb recipes, these quick-and-easy no-bake keto cookies are a fantastic snack to grab on the go. Plus, they only have 3g of net carbs per serving! These are available in two scrumptious flavours, namely chocolate chip and vanilla (butter).

While this treat is healthy that staves off hunger, users note that they’re drier than expected and chewy rather than crunchy.

Gluten-free and non-GMO certified, Lenny & Larry’s Keto Chocolate Chip cookie contains only 3g of net carbs per serve. Plus, it’s vegan and kosher friendly!

According to user reviews, these cookies are chewy and soft. Additionally, some have said they’re too sweet for their liking. Overall, it’s a great keto snack, but if you’re not a sweet tooth, you’re better off with another product on this list!

The brand boasts that Fopro Keto Scoop is the first of its kind in Australia!

With less than 1g of sugar and less than 2g of net carbs per serve, this Aussie made and owned brand offers a great-tasting and healthier ice cream alternative for chocolate fans! It’s a plant-based ice cream that captivates taste buds with a deep and fudgy chocolate flavour.

While it sits on the pricey end, users rave about its delicious rich flavour and smooth, creamy texture!

Denada sugar-free Mint Chip Ice Cream has a clean, sharp, and refreshing flavour and only 0.7g net carbs per serve!

Both gluten-free and all-natural, this ice cream brings a soothing spearmint flavour to the table. And married with a generous amount of dense chocolate chips, this is a match made in heaven if you are obsessed with mint and chocolate!

Calling all mint and chocolate lovers once more! Royal Treatmint is another great contender for delicious keto-friendly ice cream. This dairy-free vegan-certified ice cream is packed with crunchy dark chocolate and is 99% sugar-free, with only 1.4g of net carbs per serve.

The Aussie-made brand promises a blend of all-natural and non-artificial ingredients and is gluten-free as well. If you’re on a keto meal plan, this makes the perfect after-dinner dessert!

This is a fantastic gluten-free, soy-free, and dairy-free snack to fuel your energy for outdoor adventures!

The KOOEE! classic sea salt beef jerky is sourced from 100% Australian organic grass-fed beef that’s clear of added hormones and antibiotics. Plus, you’re guaranteed an all-natural ingredients list with zero nasty additives. It’s a nutritious and convenient keto snack that does not compromise on quality and taste!

This Epic Bar product is made with pork skin (free from antibiotics) fried in pork lard and seasoned with a blend of salt, pepper, and other spices. Containing 0g of net carbs, Epic Bar Artisanal Pork Rinds is a great addition to your keto meal plan and can double up as a breading substitute.

Based on user reviews, this healthy snack has a light and fluffy yet crunchy texture and works well to keep hunger at bay! Many are huge fans of the delicious taste! However, a few users warn that they can be pretty peppery/salty, while several others are not too fond of the high price.

Another gluten-free keto snack with 0 carbohydrates per serve, Pork King Good’s flavoured pork rinds are made from all-natural ingredients! It’s a light and salty snack to satisfy those crunch cravings.

If you love salt and vinegar chips, this is the ultimate substitute that has garnered the approval of many users on a keto diet. However, a few have pointed out the high cost and remarked that the salt and vinegar seasoning is too overpowering.

NOW Real Food’s organic brazil nuts are non-GMO verified, have a deep and rich flavour, and are packed with advanced technology to seal in freshness and quality. You can incorporate them into your low-carb recipes or mix them with other nuts for a flavourful and nutritional snack!

To prevent them from going rancid, users have advised to keep them refrigerated after opening.

This keto nut butter is made from cacao, coconut, almond, and macadamia nut butter and packed with plant-based fats for a nutritious and energy-boosting snack. Containing only 3g of net carbs, this product is non-GMO and vegan certified, as well as gluten-free and keto-verified!

They packaged in adorable little packs that can pop into your purse or pocket for a hassle-free on-the-go snack. Or you can consume it as a pre or post-workout snack for extra fuel!

The only issue users have brought up is how the product separates to form an oil layer at the top and dried out sentiments at the bottom, which can be hard to get out of the pack.

Take your keto snack and low carb bread to the next level with just a smear of this delicious keto butter.

Containing merely 2g of net carbs per serve, this rich keto butter comes from a flavoursome blend of chia seed, flax, seed, sea salt, brazil nuts, macadamia, and other nuts! It’s non-GMO verified, certified gluten-free, vegan-friendly, and a superb addition to your ketogenic lifestyle.

According to user experience, this Nuttzo keto butter is a healthier alternative to peanut butter with the right tinge of sweetness and a refined flavourful crunch! Despite that, a handful of users observe an oily texture and a strong coconut taste (which you may or may not like).

However, the brand notes that the oil separation is expected. Use a butter knife to stir well before serving, and store lid-side up after opening.

Ceres Organics Roasted Seaweed Nori Snack is lightly seasoned with salt and made with organic Nori from the ocean, providing 100% of your daily recommended intake of iodine.

Besides being nutritious and delicious, this crispy paper-thin seaweed snack is a wonderful snack if you’re always on the go. Additionally, it only contains 1g of net carbs per serve!

With less than 1g of net carbs per serve, Woolworth Tasty Cheese & Garlic Stuffed Olives does not contain any artificial flavouring, colouring, or preservatives. You can pair this snack with several crackers or a glass of wine for a relaxing evening treat!

While this snack makes a great addition to a ketogenic diet, users are alarmed by the exorbitant price. The taste and texture are decent, though some have remarked that the garlic taste in the olives is overpowering.

Furthermore, several consumers have pointed out the excessive use of non-recyclable packaging used to pack this snack.

Serving a delightful crunch and wholesome flavour, Keto Naturals Crispy Cauli Garlic & Herbs Bites are a fantastic substitute for potato chips. They are low-carb and made without any artificial flavours or fillers. Plus, these are vegan-friendly, non-GMO project verified, and gluten-free!