Macros
Protein
54%
· 52g
Carbs
42%
· 40g
Fat
4%
· 4g
Protein
54%
· 52g
Carbs
42%
· 40g
Fat
4%
· 4g
Cal per serving 400 kcal
Calculated figures using common products found in the ingredients list amount to 379.24 calories, 40.27 protein, 36.92 carbs, and 7.66 fat per serve(1).
Ingredients
- 1/2 cup + 2 tbsp 0% Greek Yogurt
- 1/3-1/2 cup milk
- 1/2 cup oats
- 1 tbsp monkfruit
- 1 scoop 1UP protein in tres leches (code fitfoodie saves 20%🍓)
- Optional strawberries and cool whip for topping
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