Macros
Protein
44%
· 32g
Carbs
38%
· 28g
Fat
18%
· 13g
Protein
44%
· 32g
Carbs
38%
· 28g
Fat
18%
· 13g
Cal per serving 277 kcal
Calculated figures using common products found in the ingredients list amount to 287.33 calories, 24.59 protein, 29.13 carbs, and 7.13 fat per serve(5).
Ingredients
- 300g egg white
- 12.5 oz. Ground turkey or turkey sausage
- 5 slices velveeta
- 5 tbsp green Chile con queso
- 5 franz keto English muffins
- 50g reduced fat cheddar
- Salt and pepper
- Garlic and herbs
COPY LIST
COPIED!