Macros
Protein
39%
· 40g
Carbs
53%
· 54g
Fat
8%
· 8g
Protein
39%
· 40g
Carbs
53%
· 54g
Fat
8%
· 8g
Cal per serving 450 kcal
Calculated figures using common products found in the ingredients list amount to 689.66 calories, 59.41 protein, 63.24 carbs, and 20.8 fat per serve(4).
Ingredients
- 250g pasta
- 3 chicken breasts
- 250g light cream cheese
- 600ml chicken stock
- Handful spinach
- 8 sun dried tomatoes
- 1 tsp Italian herbs
- Salt & pepper
- 1 onion
- 1 clove garlic
- 60g grated Parmesan
COPY LIST
COPIED!