See the list
@chrismertz.fit
Copy copied
See post

Pancake bowl

  • 1 Servings
  • Breakfast
  • Unknown
  • Dairy Free
  • Fodmap friendly
  • Show more
96% Calculation confidence level

Macros

Protein 27% · 33g
Carbs 46% · 57g
Fat 27% · 33g
Protein 27% · 33g
Carbs 46% · 57g
Fat 27% · 33g
Cal per serving 482 kcal
Calculated figures using common products found in the ingredients list amount to 465.16 calories, 33.14 protein, 62.49 carbs, and 12.5 fat per serve(1).

Ingredients

  • 1 Scoop of protein powder
  • 70g Pancake Mix
  • 170ml water
  • 10g Dark Chocolate
  • 120g strawberries
  • Blueberries (Optional)
  • Sugar Free Maple syrup (Optional)
COPY LIST COPIED!