See the list
@doosifit
Copy copied
See post

McGriddle Meal Prep Bowls

  • 6 Servings
  • Breakfast
  • American
  • Gluten Free
  • Show more
89% Calculation confidence level

Macros

Protein 61% · 43g
Carbs 21% · 15g
Fat 17% · 12g
Protein 61% · 43g
Carbs 21% · 15g
Fat 17% · 12g
Cal per serving 350 kcal
Calculated figures using common products found in the ingredients list amount to 311.26 calories, 46.37 protein, 15.34 carbs, and 6.91 fat per serve(6).

Ingredients

  • 1 cup oats
  • 1/2 cup almond milk
  • 1/2 cup egg whites
  • 30g vanilla protein powder
  • 1 tsp vanilla extract
  • 1/2 tsp baking soda
  • 2 tsp baking powder
  • 1/2 tbsp brown sugar
  • 1/2 tsp cinnamon
  • 1 tbsp lite syrup
  • 1.5 lb 93%-99% lean ground turkey
  • 1 tsp salt
  • 1 tsp garlic powder
  • 1 tsp sage
  • 1/2 tsp black pepper
  • 1 tbsp lite syrup
  • 552g egg beaters or egg whites
  • 1 tsp salt
  • 1 tsp black pepper
  • 56g reduced fat cheddar cheese
COPY LIST COPIED!