Macros
Protein
79%
· 80g
Carbs
16%
· 16g
Fat
5%
· 5g
Protein
79%
· 80g
Carbs
16%
· 16g
Fat
5%
· 5g
Cal per serving 438 kcal
Calculated figures using common products found in the ingredients list amount to 446.32 calories, 66.69 protein, 21.96 carbs, and 8.12 fat per serve(1).
Ingredients
- 28g Plain All Purpose Flour (Brand: Vetta Smart Plain Flour)
- 2g Baking Powder
- 300g Diced Skinless Chicken Breast (raw weight)
- Light Cooking Oil Spray (Brand: Frylight)
- 1 Whisked Egg (or egg white / egg beaters)
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