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High Protein Cheesy & Creamy Garlic Chicken Rolls

  • 15 Servings
  • Main meal
  • Mexican
  • Gluten Free
  • Show more
62% Calculation confidence level

Macros

Protein 75% · 51g
Carbs 10% · 7g
Fat 15% · 10g
Protein 75% · 51g
Carbs 10% · 7g
Fat 15% · 10g
Cal per serving 351 kcal
Calculated figures using common products found in the ingredients list amount to 217.82 calories, 14.67 protein, 20.86 carbs, and 8.28 fat per serve(15).

Ingredients

  • 2.25KG Diced Boneless & Skinless Chicken Breast (raw weight)
  • Season Chicken With: 1 Tsp Salt, 1.5 Tsp Smoked Paprika, 1 Tsp Onion Powder, 1 Tsp Garlic Powder, 1 Tsp Italian Herb Seasoning
  • 1/2 Juiced Lemon
  • 6 Diced Garlic Cloves
  • 500ml Fat Free Evaporated Milk (Carnation Light & Creamy)
  • 40g Grated Parmesan Cheese
  • 80g Light Cream Cheese
  • 1 Tsp Chicken Stock Powder (Vegeta Low Sodium Chicken Stock Powder)
  • 1 Tsp Smoked Paprika
  • 100g Grated Low Fat Cheese (Bega 50% Less Fat Grated Cheese)
  • Dried Parsley
  • 15 Small/Medium Tortillas (Mission Carb Balance Tortillas)
  • 20g Grated Light Mozzarella (per roll 15 rolls in total)
  • Oregano
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