Macros
Protein
41%
· 40g
Carbs
48%
· 47g
Fat
10%
· 10g
Protein
41%
· 40g
Carbs
48%
· 47g
Fat
10%
· 10g
Cal per serving 440 kcal
Calculated figures using common products found in the ingredients list amount to 474.49 calories, 38.2 protein, 62.96 carbs, and 6.35 fat per serve(3).
Ingredients
- 3 bagels, split in half, pitted
- 276g egg whites
- 9 ounces turkey breast slices
- 1 tbsp brown sugar
- 56g reduced fat shredded cheddar cheese
- salt, to taste
- black pepper, to taste
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