Macros
Protein
32%
· 35g
Carbs
50%
· 54g
Fat
18%
· 19g
Protein
32%
· 35g
Carbs
50%
· 54g
Fat
18%
· 19g
Cal per serving 535 kcal
Calculated figures using common products found in the ingredients list amount to 467.38 calories, 34.52 protein, 51.68 carbs, and 12.5 fat per serve(4).
Ingredients
- 200g Rice (Uncooked)
- 4 Salmon Fillets (500g)
- 2 cucumbers
- 2 red onions
- Capers
- Sesame seeds or everything bagel seasoning
- 100g low fat cream cheese
- 100g Greek yoghurt
- Chives
- Teaspoon of minced garlic
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