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Hot Honey Chicken Tenders

  • 4 Servings
  • Main meal
  • American
45% Calculation confidence level

Macros

Protein 52% · 25g
Carbs 42% · 20g
Fat 6% · 3g
Protein 52% · 25g
Carbs 42% · 20g
Fat 6% · 3g
Cal per serving 225 kcal
Calculated figures using common products found in the ingredients list amount to 500.88 calories, 47.71 protein, 55.98 carbs, and 9.11 fat per serve(4).

Ingredients

  • 24oz Chicken Breast
  • 1 Cup All Purpose Flour
  • Garlic Salt
  • Onion Powder
  • Cayenne Pepper
  • 1 Cup Egg Whites
  • 2 Tbsps Hot Sauce
  • 2 Tbsps Pickle Juice
  • 2 Cups Corn Flakes
  • 2 Tbsps Light Butter
  • 4 Tbsps Honey
  • 2 Tbsps Buffalo Sauce
  • Parsley Flakes (Optional)
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