Macros
Protein
52%
· 25g
Carbs
42%
· 20g
Fat
6%
· 3g
Protein
52%
· 25g
Carbs
42%
· 20g
Fat
6%
· 3g
Cal per serving 225 kcal
Calculated figures using common products found in the ingredients list amount to 500.88 calories, 47.71 protein, 55.98 carbs, and 9.11 fat per serve(4).
Ingredients
- 24oz Chicken Breast
- 1 Cup All Purpose Flour
- Garlic Salt
- Onion Powder
- Cayenne Pepper
- 1 Cup Egg Whites
- 2 Tbsps Hot Sauce
- 2 Tbsps Pickle Juice
- 2 Cups Corn Flakes
- 2 Tbsps Light Butter
- 4 Tbsps Honey
- 2 Tbsps Buffalo Sauce
- Parsley Flakes (Optional)
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