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Marry Me Chicken Pasta

  • 4 Servings
  • Main meal
  • Western
  • Gluten Free
  • Show more
82% Calculation confidence level

Macros

Protein 54% · 61g
Carbs 38% · 43g
Fat 8% · 9g
Protein 54% · 61g
Carbs 38% · 43g
Fat 8% · 9g
Cal per serving 515 kcal
Calculated figures using common products found in the ingredients list amount to 628.85 calories, 97.69 protein, 24.09 carbs, and 16.11 fat per serve(4).

Ingredients

  • 1 1/2 Cups Cottage Cheese (0% Fat)
  • 1/2 Cup Parmesan Cheese
  • 1/2 Cup Fat Free Milk
  • 1 Tbsp Tomato Paste
  • 2 Garlic Cloves
  • Garlic Salt
  • Red Pepper Flakes
  • 24oz Chicken Breast
  • Cajun Seasoning
  • Onion Powder
  • 1/2 Cup Diced Bell Pepper
  • 1/2 Cup Diced White Onion
  • 1 Bag Of Spinach
  • 8oz Protein Pasta
  • 1/2 Cup Sun Dried Tomatoes
  • Fresh Parsley (Optional)
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