Macros
Protein
39%
· 31g
Carbs
45%
· 36g
Fat
16%
· 13g
Protein
39%
· 31g
Carbs
45%
· 36g
Fat
16%
· 13g
Cal per serving 370 kcal
Calculated figures using common products found in the ingredients list amount to 382.23 calories, 23.71 protein, 32.54 carbs, and 18.11 fat per serve(1).
Ingredients
- 1 low carb English muffin
- 1 chicken sausage (I got mine from TJ’s)
- 1 egg
- 1 fat free cheese slice
- 1/2 tbsp hot honey (+chili flakes and salt)
- 1/2 teeny tiny avocado (optional)
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