Macros
Protein
36%
· 44g
Carbs
55%
· 66g
Fat
9%
· 11g
Protein
36%
· 44g
Carbs
55%
· 66g
Fat
9%
· 11g
Cal per serving 530 kcal
Calculated figures using common products found in the ingredients list amount to 509.04 calories, 40.78 protein, 54.78 carbs, and 13.06 fat per serve(3).
Ingredients
- ~16oz ahi tuna*
- 2 tablespoons soy sauce
- 1 tablespoon yuzu ponzu
- 1 teaspoon toasted sesame oil
- 2 teaspoon honey
- 2 tablespoons diced white onions
- 30g light mayo
- 20g gochujang
- 10g sriracha
- 5g yuzu ponzu
- 5g sesame oil
- 150g sushi rice (dry weight)
- 1/3 of a mango
- 28g store bought fried shallots (adds only 50 cals)
- Diced green onions
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