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Homemade Ahi Tuna Poke Bowl

  • 3 Servings
  • Main meal
  • Asian
  • Dairy Free
  • Gluten Free
  • Pescatarian
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96% Calculation confidence level

Macros

Protein 36% · 44g
Carbs 55% · 66g
Fat 9% · 11g
Protein 36% · 44g
Carbs 55% · 66g
Fat 9% · 11g
Cal per serving 530 kcal
Calculated figures using common products found in the ingredients list amount to 509.04 calories, 40.78 protein, 54.78 carbs, and 13.06 fat per serve(3).

Ingredients

  • ~16oz ahi tuna*
  • 2 tablespoons soy sauce
  • 1 tablespoon yuzu ponzu
  • 1 teaspoon toasted sesame oil
  • 2 teaspoon honey
  • 2 tablespoons diced white onions
  • 30g light mayo
  • 20g gochujang
  • 10g sriracha
  • 5g yuzu ponzu
  • 5g sesame oil
  • 150g sushi rice (dry weight)
  • 1/3 of a mango
  • 28g store bought fried shallots (adds only 50 cals)
  • Diced green onions
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