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High Protein Sweet Chilli Popcorn Chicken

  • 4 Servings
  • Main meal
  • Unknown
88% Calculation confidence level

Macros

Protein 43% · 50g
Carbs 55% · 64g
Fat 3% · 3g
Protein 43% · 50g
Carbs 55% · 64g
Fat 3% · 3g
Cal per serving 496 kcal
Calculated figures using common products found in the ingredients list amount to 564.4 calories, 53.56 protein, 60.45 carbs, and 11.49 fat per serve(4).

Ingredients

  • 800g chicken breast
  • tbsp soy sauce
  • tsp paprika
  • tsp garlic powder
  • tsp salt & pepper
  • 1 egg
  • 40-50g cornflour/cornstarch
  • 90ml reduced sugar sweet chilli sauce (brand: blue dragon)
  • 60ml light soy sauce
  • 80ml water
  • tsp finely chopped/minced garlic
  • tsp finely chopped/minced ginger
  • tbsp rice vinegar
  • Juice of 1/2 a lime
  • 200g uncooked sticky rice (brand: Tesco)
  • 3 tbsp rice vinegar
  • tbsp sweetener
  • salt to taste
  • Sesame seeds
  • chopped green onions
  • sliced cucumber (mixed with soy sauce)
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